Pegura Powder Substitute

Pegura Powder causes the water to retain in the stools, thereby stimulates bowel movement. It increases the number of bowel movements, softens the stools and makes it easier to pass. Thereby, Pegura Powder helps in providing relief from constipation.

Pegura Powder usually produces a bowel movement in 1-3days. Pegura Powder might cause loose, watery and more frequent stools.

Diarrhoea might occur if Pegura Powder is taken in larger doses. Drink lots of fluids and eat food rich in fibre if you experience diarrhoea. Stop using Pegura Powder and consult your doctor if you experience severe diarrhoea or if you find blood in stools.

Do not take Pegura Powder for more than a week as it might lead to dependency on Pegura Powder for a bowel movement. Consult your doctor if your bowel movement is irregular even after taking Pegura Powder for a week or if you notice a change in bowel habits that last for more than 2 weeks.

Drink plenty of fluids and consume fibre-rich food, whole-grain bread, unprocessed bran, fruits and vegetables. Try to exercise regularly.