Complinine-D Tablet 10's belongs to the class of 'multivitamins', primarily used to treat nutritional deficiencies. Nutritional deficiency occurs when the body is unable to absorb or get enough nutrients from food. It could lead to various health problems, including defective bone growth, skin disorders, digestive issues, and dementia (memory loss). 

Complinine-D Tablet 10's is a combination of L Methylfolate Calcium, Pyridoxal-5-phosphate (Vitamin B6/Pyridoxine), Methylcobalamin (vitamin B12), Vitamin D3 (Cholecalciferol), and DHA/Docosahexaenoic acid. L Methylfolate calcium helps produce new blood cells and prevent low folate levels. Pyridoxal-5-phosphate is a water-soluble vitamin involved in protein, fat, and carbohydrate metabolism and the formation of red blood cells and neurotransmitters. Methylcobalamin regulates body functions, such as cell multiplication, blood formation, and protein synthesis. Vitamin D3 helps maintain blood calcium and phosphorus levels and mineralization of bone. Docosahexaenoic acid (DHA) is an omega fatty acid that controls cholesterol levels and thus improves cardiovascular health.

Your doctor will decide the dosage based on your medical condition. Sometimes, Complinine-D Tablet 10's may have common side effects like upset stomach, diarrhoea, nausea, and vomiting. These side effects do not require medical attention and gradually resolve over time. 

Let your doctor know if you use any other medicines and herbal products before starting Complinine-D Tablet 10's. If you are allergic to Complinine-D Tablet 10's or its inactive components, please inform your doctor. If you are a pregnant or breastfeeding mother, please consult your doctor before taking Complinine-D Tablet 10's. It is advised to avoid or limit alcohol consumption since it may affect calcium absorption. Complinine-D Tablet 10's does not usually interfere with your driving ability. Complinine-D Tablet 10's should not be given to children unless advised by a doctor. 

Complinine-D Tablet 10's contains L Methylfolate Calcium, Pyridoxal-5-phosphate, Methylcobalamin, Vitamin D3, and DHA/Docosahexaenoic acid. Complinine-D Tablet 10's is used to treat nutritional deficiencies. L Methylfolate calcium helps form new blood cells and prevent low folate levels. Pyridoxal-5-phosphate is involved in metabolic functions and the formation of red blood cells and neurotransmitters. Methylcobalamin regulates body functions, such as cell multiplication, blood formation, and protein synthesis. Vitamin D3 helps maintain blood calcium and phosphorus levels and mineralization of bone. It is used to treat and prevent bone disorders, such as rickets and osteomalacia. Docosahexaenoic acid (DHA) acts as an energy source and reduces the risk of heart diseases by lowering triglycerides and raising good cholesterol levels.

• Stomach upset
• Diarrhoea 
• Nausea
• Vomiting
• Numbness/tingling sensation

Brief your medical history to the doctor if you have any heart/kidney/liver diseases, hypervitaminosis D (high vitamin D levels), Vitamin D toxicity, and kidney stones before starting Complinine-D Tablet 10's. This supplement should be used during pregnancy only when advised by your doctor. Pyridoxine is excreted into breast milk. Hence, breastfeeding women should consult their doctor before taking Complinine-D Tablet 10's. Drinking alcohol may hinder nutrient absorption; therefore, it is advised to limit the alcohol intake while using Complinine-D Tablet 10's. Keep Complinine-D Tablet 10's away from direct sunlight. Do not store Complinine-D Tablet 10's above 25ºC.

Drug-Drug Interaction: Complinine-D Tablet 10's may interact with anti-cancer drugs (altretamine), fits medicines (phenytoin), and antacids.

Drug-Food Interaction: Please avoid alcohol while using Complinine-D Tablet 10's to ensure maximum absorption of nutrients.

Drug-Disease Interaction: Use Complinine-D Tablet 10's with medical advice if you have malabsorption syndrome (difficulty absorbing nutrition from food), hypervitaminosis D, Vitamin D toxicity, heart/kidney/liver/blood vessel diseases, and allergic reactions to medicines.

• ALTRETAMINE
• PHENYTOIN

• Try Vitamin B complex food sources like milk, cheese, eggs, liver and kidney, chicken, red meat, tuna, mackerel, and salmon, shellfish, oysters, clams, dark green vegetables, such as spinach and kale, beets, avocados, potatoes, whole grains, cereals, kidney beans, black beans, and chickpea.
• Try folate-rich food sources like broccoli, Brussels sprouts, leafy green vegetables, cabbage, kale, spring greens, spinach, peas, chickpeas, kidney beans, liver (avoid this during pregnancy), and breakfast cereals fortified with folic acid.
• Include the best dietary sources of vitamin D, such as fish liver oils and vitamin D–fortified milk.
• Include dairy products like milk, yoghurt, cheese, or milk-based custard in your diet.
• Sprinkle sesame and sunflower seeds over your food, vegetables, and salads. 
• Include fruits like citrus, banana, and watermelon in your diet.
• Avoid smoking and alcohol consumption.
• Exercise regularly and maintain a healthy lifestyle. Avoid excess fatty foods. 

• Clinical monitoring of vitamin D, B12 and B6 levels through blood examinations is recommended. 
• Let your doctor and the laboratory staff know if you are using Complinine-D Tablet 10's since Pyridoxine may interfere with laboratory tests like urine tests for urobilinogen. 
• Cholecalciferol/Vitamin D3 may interfere with cholesterol tests causing false test results.

Nutritional deficiencies: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins and minerals are necessary for body development and the prevention of diseases. Sometimes your body is unable to absorb many nutrients even if you are consuming them. Nutrient deficiency can lead to many health problems like a weakened immune system, skin problems, digestion problems, defective bone growth, and neurological diseases.