Osteokit 1's is a combination medicine primarily used to treat osteoporosis (weak and brittle bones). Osteoporosis is a bone disease that makes the bones weak and brittle by decreasing bone density. Symptoms include backache, easily breaking bones, and hunched or stooped posture.

Osteokit 1's is a combination of Calcium (mineral), Calcitriol (Vitamin D3), Ibandronic acid (biphosphonate), and Zinc. Calcium and Zinc are minerals that provide essential nutrients to maintain bone formation and maintenance. Calcitriol is a synthetic version of Vitamin D3 that raises Vitamin D levels and increases calcium levels in the blood. Ibandronic acid is a bisphosphonate that reverses bone loss and increases bone mass.

Your doctor will decide the dosage based on your medical condition. In some cases, Osteokit 1's can cause side effects like bone/muscle pain, muscle cramps, stiffness in joints, headache, back pain, indigestion, heartburn, and diarrhea. Most of these side effects of Osteokit 1's do not require medical attention and gradually resolve over time. However, if these side effects persist longer, please consult your doctor. 

Do not stop or take Osteokit 1's on your own unless the doctor has prescribed it for you. Please tell your doctor if you have hypercalcemia (high calcium levels), hypervitaminosis D (high vitamin D levels), and malabsorption syndrome (difficulty absorbing nutrition from food). Brief your medical history to the doctor in advance if you have heart/kidney/liver diseases, kidney stones, and ulcers. Ibandronic acid is Osteokit 1's is not recommended for pregnant or breastfeeding women. Osteokit 1's is not recommended for children and adolescents below 18 years.

Osteokit 1's is used to treat osteoporosis (weak and brittle bones). Osteokit 1's consists of Calcium, Zinc, Calcitriol (Vitamin D3), and Ibandronic acid. Calcium and Zinc are minerals that provide essential nutrients to maintain bone formation and maintenance. Calcitriol is a synthetic version of Vitamin D3 and treats calcium deficiency. It raises Vitamin D levels and thereby increases calcium levels in the blood. This helps in improving the absorption rate of calcium from the intestine. Ibandronic acid belongs to the class of bisphosphonates. It reverses bone loss and increases bone mass. It works by inhibiting the action of osteoclasts (a bone cell that breaks down bone tissue), thus helping in the reduction of fractures.

• Bone/muscle pain
• Muscle cramps
• Stiffness in joints
• Headache
• Back pain
• Indigestion
• Heartburn
• Diarrhea 

Do not lie down immediately after you take Osteokit 1's and wait for at least 60 minutes. Let your doctor know if you are allergic to Osteokit 1's or its inactive components. Osteokit 1's is not recommended if you have hypercalcemia (high calcium levels), hypervitaminosis D (high vitamin D levels), and malabsorption syndrome (difficulty absorbing nutrition from food). Brief your medical history to the doctor if you have any heart/kidney/liver diseases, kidney stones, ulcers, swallowing or digestive problems, and inflammation of the gut. Osteokit 1's is not recommended during pregnancy and breastfeeding since it contains Ibandronic acid. It is advised to limit alcohol consumption since it can affect calcium absorption. Osteokit 1's is not recommended for children and adolescents below 18 years.

Drug-Drug Interaction: Osteokit 1's may interact with drugs treating high cholesterol levels (cholestyramine), heart-related drugs (digoxin, digitalis), water pills (hydrochlorothiazide), fits medicines (phenobarbital, phenytoin), steroids (prednisone, dexamethasone, fluticasone), pain killers (aspirin, ibuprofen, diclofenac sodium, naproxen), hormones (levothyroxine), and supplements containing magnesium, iron or aluminium.

Drug-Food Interaction: Avoid or reduce the intake of caffeine, soft drinks, and alcohol that inhibit calcium absorption.

Drug-Disease Interaction: Osteokit 1's should be used with caution in hypercalcemia, hypervitaminosis D, malabsorption syndrome, Vitamin D toxicity, heart/kidney/liver diseases, kidney stones, ulcers, swallowing or digestive problems, and inflammation of the gut.

• CHOLESTYRAMINE
• DIGOXIN
• DIGITALIS
• HYDROCHLOROTHIAZIDE
• PHENOBARBITAL
• PHENYTOIN
• PREDNISONE
• DEXAMETHASONE
• FLUTICASONE
• ASPIRIN
• IBUPROFEN
• DICLOFENAC
• NAPROXEN
• LEVOTHYROXINE

• Include dairy products like milk, yogurt, cheese, or milk-based custard in your diet.
• Eat daily a serving of broccoli, cabbage, bok choy, spinach, and other green leafy vegetables.
• Include zinc-rich sources like meat, shellfish, legumes, hemp seeds, nuts, eggs, dairy products, whole grains, potatoes, kale, and dark chocolate in your diet.
• Snack on calcium-rich nuts like Brazil nuts or almonds. 
• Sprinkle sesame seeds over your food, vegetables, and salads. Sesame seeds are high in calcium.
• Avoid or reduce the intake of caffeine, soft drinks, and alcohol that inhibit calcium absorption.
• Replace the meat with tofu or tempeh for extra calcium in your food.

Zinc in Osteokit 1's may decrease the absorption of antibiotics, thereby reducing their effectiveness. It is advised to maintain at least an hour gap between Osteokit 1's and other antibiotics.

Osteoporosis: It is a bone disease that makes the bones weak and brittle by decreasing bone density. It is a silent disease since it is not revealed until a bone is broken easily or fractured. Osteoporosis can be triggered by many factors like age, sex, low calcium diet, hormonal changes, and medical conditions like gastrointestinal diseases, rheumatoid arthritis, certain types of cancer, and HIV/AIDS. Symptoms include backache, easily breaking bones, and hunched or stooped posture. Thinning of bones can be prevented by treatment with medications, calcium supplements, a calcium-rich diet, and lifestyle changes.