Strenthia Tablet 10's belongs to the group of medicines called multivitamins, and multiminerals used to treat and prevent various conditions caused by low calcium levels in the body. It helps make the bones stronger. Calcium deficiency makes the bones weak and brittle by decreasing bone density.

Strenthia Tablet 10's contains calcium citrate, magnesium oxide, vitamin D3, vitamin K2-7 and zinc oxide. Strenthia Tablet 10's increases calcium absorption and bone mineral density, which is important in lowering the risk of bone fractures and osteoporosis. Strenthia Tablet 10's aids in bone formation and maintenance.

In some cases, Strenthia Tablet 10's may cause side effects like upset stomach, constipation, diarrhoea, gas, nausea, and vomiting. Most of these side effects of Strenthia Tablet 10's do not require medical attention and gradually resolve over time. However, if these side effects persist longer, please consult your doctor.

Do not use Strenthia Tablet 10's if you are known to be allergic to any of its components. Please discuss with your doctor if you have malabsorption syndrome (difficulty absorbing nutrition from food), hypercalcemia (high calcium levels in the blood), or hypervitaminosis D (high vitamin D levels in the blood) before starting Strenthia Tablet 10's. Pregnant or breastfeeding women should consult their doctor before taking Strenthia Tablet 10's.

Strenthia Tablet 10's contains calcium citrate, magnesium oxide, vitamin D3, vitamin K2-7 and zinc oxide. It addresses a variety of illnesses caused by low calcium levels in the body. Strenthia Tablet 10's increases calcium levels and bone mineral density, which is crucial in minimising the risk of bone fractures and osteoporosis. Strenthia Tablet 10's aids in bone formation and maintenance.

Do not use the Strenthia Tablet 10's if you are known to be allergic to any components. Please inform your doctor if you have malabsorption syndrome (difficulty absorbing nutrition from food), hypercalcemia (high calcium levels in the blood), hypervitaminosis D (high vitamin D levels in the blood) before starting Strenthia Tablet 10's. Brief your medical history if you have kidney, liver, or heart disorders. Pregnant or breastfeeding women should consult their doctor before taking Strenthia Tablet 10's. Drinking alcohol can affect calcium absorption; hence, limiting the alcohol intake while using Strenthia Tablet 10's is advised. Keep your doctor informed about your health condition and all the medicines to rule out any side effects.

• Weight is an essential connection between diet and osteoporosis. Obesity or being overweight puts more strain on your joints. Inflammation is also caused by excess fat, which can exacerbate symptoms. Losing weight has decreased pain and improved physical function and mobility.
• Heat and cold treatments can help relieve arthritis pain and inflammation.
• A diet that’s rich in fresh fruits, vegetables, and whole foods can help boost your immune system and your overall health.
• Avoid a diet rich in red meat, processed foods, saturated fat, excess sugar and salt as they might aggravate inflammation, which is a characteristic of arthritis.
• Limit alcohol and caffeine intake and quit smoking.

Osteoporosis: It is a bone disease that makes the bones weak and brittle by decreasing bone density. Osteoporosis can be triggered by many factors like age, sex, low calcium diet, hormonal changes, and medical conditions like gastrointestinal diseases, rheumatoid arthritis, certain types of cancer, and HIV/AIDS. Symptoms include backache, easily breaking bones, and hunched or stooped posture.

Calcium deficiency: It is a condition occurring due to the deficiency of calcium. It makes the bones weak and brittle by decreasing bone density.