Toficalm 50 Tablet 10's contains an 'anti-depression medication' primarily used to treat depression and associated anxiety with depression. Depression is a mood disorder that mainly affects a person's daily life. It leads to feelings of sadness, anger, or loss that affect the quality of life.  An anxiety disorder is a mental condition characterized by feelings of excessive fear or worry that affect an individual's daily activities. 

Toficalm 50 Tablet 10's contains benzodiazepine named Tofisopam, primarily used to treat depression. It works by increasing the action of a chemical messenger in the brain known as GABA (gamma-amino-butyric-acid), which suppresses the excessive and abnormal activity of nerve cells in the brain. As a result, this reduces tension, creates a feeling of wellbeing, relieves anxiety, helps you sleep better, and increases your energy levels so that you can perform daily activities. And also, in turn, improves the quality of life.

Take Toficalm 50 Tablet 10's as prescribed by your doctor. You are advised to take Toficalm 50 Tablet 10's for as long as your doctor has prescribed it for you, depending upon your medical condition. In some cases, you may experience loss of appetite, dryness in the mouth, nausea, insomnia (difficulty in sleeping), headache. Most of these side effects of Toficalm 50 Tablet 10's do not require medical attention and gradually resolve over time. However, if the side effects persist or worsen, please consult your doctor.

Toficalm 50 Tablet 10's has a very high potential for habit-forming, so take it only in dose and duration prescribed by your doctor. Do not abruptly stop taking Toficalm 50 Tablet 10's as it might lead to nausea, aggressive behavior, anxiety, confusion. Inform your doctor if you feel better, and accordingly, the dose will be adjusted. It is known to cause drowsiness, so do not operate any machinery or drive a car as it requires mental focus. Please inform your doctor if you are pregnant, planning to get pregnant, or breastfeeding as it a pregnancy category D drug. Also, alcohol consumption should be avoided as it might increase the drowsiness effect and cause excessive sleepiness.

Toficalm 50 Tablet 10's contains an 'anti-depression medication', Tofisopam, primarily used to treat depression and associated anxiety with depression. It works by increasing the action of a chemical messenger known as GABA (gamma-amino-butyric-acid), which suppresses the excessive and abnormal activity of nerve cells in the brain. As a result, this reduces tension, creates a feeling of wellbeing, relieves anxiety, helps you sleep better, and increases your energy levels so that you can perform daily activities. And also, in turn, improves the quality of life.

Do not take Toficalm 50 Tablet 10's if you are allergic to benzodiazepines or any ingredient of Toficalm 50 Tablet 10's. Toficalm 50 Tablet 10's has a very high potential for habit-forming, so take it only in dose and duration prescribed by your doctor. Do not abruptly stop taking Toficalm 50 Tablet 10's as it might lead to nausea, aggressive behavior, anxiety, confusion. Inform your doctor if you feel better, and accordingly, the dose will be adjusted. It is known to cause drowsiness, so do not operate any machinery or drive a car as it requires mental focus. Please inform your doctor if you are pregnant, planning to get pregnant, or breastfeeding. Also, alcohol consumption should be avoided as it might increase the drowsiness effect and cause excessive sleepiness.

• Do regular exercise, which can help lower anxiety by releasing endorphins and improving your sleep and self-image.
• Find the humor in your daily life. Try to watch light-hearted shows to help relieve stress.
• You can try increasing your mindfulness by including yoga, meditation, mindfulness-based cognitive therapy, and mindfulness-based stress reduction.
• Drink enough water to stay hydrated, and limit or avoid alcohol and caffeine to relieve anxiety.
• Include a diet rich in whole grains, vegetables, and fruits. This is a healthier option than eating a lot of simple carbohydrates found in processed foods.
• Herbs like turmeric, ginger, and chamomile contain anti-inflammatory properties. Including these stuff in meals can reduce inflammation caused due to anxiety disorder.
• Reduce your alcohol, caffeine, added sugar, high salt, and high fat intake. Especially trans-fat may help also help reduce inflammation.
• You can include antioxidants in your daily diet like ashwagandha, omega-3 fatty acids, green tea, and lemon balm.
• Try to spend time with your friends and family. Having a strong social network may help you lower your risk of anxiety.

• Toficalm 50 Tablet 10's causes drowsiness. Avoid doing activities that require your complete focus and attention, like driving when on this drug.
• An abrupt stoppage of Toficalm 50 Tablet 10's can lead to significant withdrawal symptoms. Always discuss with your doctor about decreasing the dosage before completely stopping its usage.
• Avoid consuming alcohol while on this medication as it can lead to dangerous side effects.
• Toficalm 50 Tablet 10's is unsafe for usage if you're pregnant or are planning to get pregnant. Discuss with your doctor in such situations about changing/replacing the medicine with safer alternatives.
• To avoid getting addicted to Toficalm 50 Tablet 10's, take it only in prescribed quantities and only as directed by your doctor. Do not self-medicate.

Depression: Depression is considered a serious mental disorder that can lead to worsening of the condition if not treated. It is a mood disorder that mainly affects a person's daily life. It leads to feelings of sadness, anger, or loss that affects the quality of life. It can lead to low productivity at work.

Anxiety: High levels of anxiety can cause panic attacks, with intense feelings of nervousness, fear, and sudden onset of sweating, hyperventilation, fast heartbeat, and flushing of the skin. Anxiety disorders are different from feelings of anxiety and feeling nervous that involve excessive anxiety, fear, or worry. Fear can arise due to anxiety and emotional response to an immediate threat related to more staying to fight or leaving to escape danger. Fear before getting ready for the surgery is also a part of the short term anxiety. Anxiety disorders can affect an individual’s job performance, school work, and personal relationships.