Tonofolic DS Tablet belongs to the group of medicines called nutritional supplements used to treat and prevent nutritional deficiencies such as iron deficiency, anaemia, and folic acid deficiency. A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins and minerals are necessary for body development and the prevention of diseases.

Tonofolic DS Tablet is a combination of three supplements: Ferrous Fumarate, Folic Acid, and Cyanocobalamin. Ferrous Fumarate is an iron source that helps transport oxygen throughout the body and produces red blood cells. Folic acid is necessary for various bodily functions, such as the production of red blood cells, growth, and development. Cyanocobalamin is essential for growth, cell production, protein and tissue synthesis. Together, Tonofolic DS Tablet helps in treating nutritional deficiencies.

Take Tonofolic DS Tablet as recommended. In some cases, you may experience certain common side effects such as stomach upset, constipation, diarrhoea, nausea, and vomiting. Most of these side effects do not require medical attention and will resolve gradually over time. However, you are advised to talk to your doctor if you experience these side effects persistently.

Do not take Tonofolic DS Tablet if you're allergic to any ingredient in it. Consult your doctor before taking Tonofolic DS Tablet if you are pregnant or breastfeeding. Tonofolic DS Tablet should be given to children only if recommended by a doctor. It is unknown if alcohol interacts with Tonofolic DS Tablet ; however, as a precautionary measure, it is advisable not to take or limit alcohol.

Tonofolic DS Tablet is a combination of three supplements, namely: Ferrous Fumarate, Folic Acid, and Cyanocobalamin. Tonofolic DS Tablet is used to treat and prevent nutritional deficiencies. Ferrous Fumarate acts as a source of iron which helps in the transportation of oxygen throughout the body and the production of red blood cells. Folic acid is necessary for various bodily functions, such as nucleotide biosynthesis and remethylation of homocysteine. Cyanocobalamin helps in the proper functioning of the brain, nerves and the production of red blood cells. Together, Tonofolic DS Tablet helps in treating nutritional deficiencies.

Do not take Tonofolic DS Tablet if you are allergic to any of its contents. Inform your doctor before taking Tonofolic DS Tablet if you have a blood disorder, stomach ulcers, folate dependant tumour, iron overload syndrome, stomach bleeding, stomach/intestinal disorder, diabetes, heart, kidney, liver problems or if you receive blood transfusions. Consult a doctor before taking Tonofolic DS Tablet if you are pregnant or breastfeeding. Tonofolic DS Tablet should be given to children only if recommended by the doctor. It is unknown if alcohol interacts with Tonofolic DS Tablet ; however, as a precautionary measure, it is advisable not to take or limit alcohol.

• Follow a well-balanced diet.
• Exercising regularly helps in improving overall health. 
• Rest well, get plenty of sleep.
• Avoid smoking and alcohol consumption.
• Meditation and yoga can help lower stress.
• Avoid processed and fried food. 

Nutritional deficiencies: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins and minerals are necessary for body development and the prevention of diseases. Sometimes your body is unable to absorb many nutrients even if you are consuming them. Nutrient deficiency can lead to many health problems like a weakened immune system, skin problems, digestion problems, defective bone growth, and neurological diseases.

Anaemia: It is a condition in which the body does not have enough red blood cells for carrying adequate oxygen to various body tissues. Anaemia can be temporary, which can be treated with the help of supplements, and it can also be long-term, which might require medical procedures. It makes you feel tired very quickly due to a lack of oxygen supply in the body. It is one of the most common blood disorders.