Tonofolic Z Tablet 10's belongs to the group of medicines called nutritional supplements used to treat and prevent nutritional deficiencies such as iron deficiency anaemia. A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins and minerals are necessary for body development and the prevention of diseases.
 
Tonofolic Z Tablet 10's is a combination of three supplements, namely: Ferrous fumarate, Folic acid, and Zinc sulphate. Ferrous fumarate acts as a source of iron which helps in the transportation of oxygen throughout the body and the production of red blood cells. Folic acid is necessary for the production of healthy red blood cells. Zinc sulphate helps in the growth and development of body tissues and boosts immunity. Together, Tonofolic Z Tablet 10's helps in treating nutritional deficiencies.
 
Take Tonofolic Z Tablet 10's as advised by the doctor. In some cases, you may experience certain common side-effects such as stomach upset, constipation, diarrhoea, nausea, and vomiting. Most of these side effects do not require medical attention and will resolve gradually over time. However, you are advised to talk to your doctor if you experience these side effects persistently.
 
Let your doctor know if you are taking any other medicines, or herbal products before starting Tonofolic Z Tablet 10's. If you are known to be allergic to any of the components in Tonofolic Z Tablet 10's, please inform your doctor. Consult your doctor before taking Tonofolic Z Tablet 10's if you are pregnant or breastfeeding. Tonofolic Z Tablet 10's should not be given to children unless advised by a doctor. It is unknown if alcohol interacts with Tonofolic Z Tablet 10's, so please consult a doctor if you have any concerns.

Tonofolic Z Tablet 10's is a combination of three supplements, namely: Ferrous fumarate, Folic acid, and Zinc sulphate. Tonofolic Z Tablet 10's is used to treat and prevent nutritional deficiencies. Ferrous fumarate acts as a source of iron which helps in the transportation of oxygen throughout the body and the production of red blood cells. Folic acid is necessary for various bodily functions, such as nucleotide biosynthesis and remethylation of homocysteine. Zinc sulphate helps in the growth and development of body tissues. Together, Tonofolic Z Tablet 10's helps in treating nutritional deficiencies.

• Stomach upset
• Constipation
• Diarrhoea
• Nausea
• Vomiting

Do not take Tonofolic Z Tablet 10's if you are allergic to any of its components. Inform your doctor if you have a blood disorder, stomach ulcers, folate dependant tumour, iron overload syndrome, pernicious anaemia, haemolytic anaemia, kidney/liver problems or if you receive blood transfusions. Consult a doctor if you are pregnant or breastfeeding. Tonofolic Z Tablet 10's should be given to children only if advised by the doctor. Let your doctor know if you are using any other medicines, or herbal products before starting Tonofolic Z Tablet 10's.

Drug-Drug Interactions: Tonofolic Z Tablet 10's may interact with an antibacterial agent (nitrofurantoin), anticancer drug (methotrexate), antiparasitic (pyrimethamine), anticonvulsants (phenobarbital, phenytoin, primidone).

Drug-Food Interactions: Avoid consuming milk, milk products, tea, coffee, meat, and whole grains at the same time while taking Tonofolic Z Tablet 10's as they might affect the absorption of Tonofolic Z Tablet 10's.

Drug-Disease Interactions: Inform your doctor if you have blood disorder, stomach ulcers, or folate dependant tumour.

• NITROFURANTOIN
• METHOTREXATE
• PYRIMETHAMINE
• PHENOBARBITAL
• PHENYTOIN
• PRIMIDONE

• Follow a well-balanced diet.
• Exercising regularly helps in improving overall health. 
• Rest well, get plenty of sleep.
• Avoid smoking and alcohol consumption.
• Meditation and yoga can help lower stress.
• Avoid processed and fried food. 

Nutritional deficiencies: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins and minerals are necessary for body development and the prevention of diseases. Sometimes your body is unable to absorb many nutrients even if you are consuming them. Nutrient deficiency can lead to many health problems like a weakened immune system, skin problems, digestion problems, defective bone growth, and neurological diseases.