UCmove Capsule 10's is a nutritional supplement used to strengthen bones, promote bone growth, enhance wound repair and healing and provide lubrication to the joints. UCmove Capsule 10's is also used in the treatment of various bone disorders such as osteoarthritis. Osteoarthritis is a condition in which the joints are affected as a result of the disintegration and breakdown of the cushioning tissue surrounding the joints.

UCmove Capsule 10's contains Boswellia extract and Collagen Type II. UCmove Capsule 10's strengthens bones, muscles and joints by helping with the production of bone cartilage and providing lubrication to joints and bones. It reduces joint pain and stiffness by inhibiting the enzymes (5-lipoxygenase) that cause inflammation, joint pain, swelling and stiffness. It also improves flexibility, physical performance, as well as joint movement. 

In some cases, UCmove Capsule 10's may cause minor side effects such as stomach ache, diarrhea, nausea, constipation, loss of appetite, and lethargy. Most of these side effects do not require medical attention and will resolve gradually over time. However, you are advised to talk to your physician if these side effects persist or worsen. 

Inform the physician if you are allergic to any of its components. Keep your physician informed if you have recently had any surgery. Offer a detailed medical history especially if you are on any medications, supplements or chemotherapy. Consult your physician if you are pregnant or breastfeeding or are consuming alcohol with UCmove Capsule 10's. Avoid smoking and using tobacco with UCmove Capsule 10's.

UCmove Capsule 10's is a vitamin and mineral supplement used to treat various physiological conditions that affect the skin, muscles, skeletal system and wound healing. UCmove Capsule 10's contains Boswellia extract and Collagen Type II. UCmove Capsule 10's helps in improving joint mobility and movement in general. In addition, UCmove Capsule 10's promotes normal functioning and strength of bone and muscle cells. Boswellia extract reduces joint pain and stiffness by inhibiting the enzymes (5-lipoxygenase) that cause inflammation, joint pain, swelling and stiffness. It also inhibits anti-tumour necrosis factor (anti-TNF), which in turn inhibits osteoclastic (cells that disintegrate the bone) activity and also exerts an anti-inflammatory effect, thereby not only preventing swelling and soreness but also reducing bone cell destruction. Collagen is an important component of cartilage and bone and is hence essential in maintaining the joint architecture. It helps in building muscle mass and gives stamina to the muscles and bones. It also provides lubrication to joints and eases movement, thereby relieving symptoms such as pain and stiffness. By producing cartilage, UCmove Capsule 10's cushions bones and joints and provides pain relief as well.

• Nausea
• Lethargy
• Mild loss of appetite
• Diarrhoea
• Constipation
• Stomach ache

Inform the physician if you are allergic to any of its components. Keep your doctor informed of your entire medical history and also if you are on any herbal supplements, medications, vitamins or nutritional supplements. Consult your physician if you are pregnant or breastfeeding. It is unknown if alcohol affects UCmove Capsule 10's; talk to your doctor if you have any concerns.

Drug-Drug Interactions: UCmove Capsule 10's may interact with benzodiazepine/anti-anxiety drugs (diazepam), antihypertensive beta-blocker (propranolol), antidepressant (amitriptyline) and antacid (omeprazole).

Drug-Food Interactions: No interactions found.

Drug-Disease Interactions: UCmove Capsule 10's should be used with caution in patients with a known hypersensitivity disorder or collagen allergy.

• DIAZEPAM
• PROPRANOLOL
• AMITRIPTYLINE
• OMEPRAZOLE

• Load up on oily fish, egg yolks, spinach, broccoli, salmon and orange juice for enhancing bone strength.
• Stay hydrated by drinking plenty of water.
• Doing weight-bearing exercises such as brisk walking, jogging, tennis, or even dance can be very useful in promoting overall bone health. However, do not over-exert yourself if you feel too tired or suffer from severely brittle bones. 
• Muscle training activities such as yoga and Pilates can also be very helpful.
• Spend time under the sun (however with proper sunscreen) for quality intake of Vitamin D.
• Limit alcohol and caffeine consumption and stop smoking as these may have a negative effect on bone health. Smokers tend to have lower bone density than non-smokers. Smoking can also interfere with the metabolism of UCmove Capsule 10's.

• If you accidentally take extra doses of UCmove Capsule 10's, please inform your physician or go to a hospital immediately. Some of the common symptoms of an overdose can be nausea, constipation, feeling sick, dizziness, mood changes, loss of appetite and headache.

Osteoarthritis: Osteoarthritis is the most common type of arthritis. It occurs due to the breakdown of cartilage that cushions and protects the bones. The disease progresses gradually and tends to worsen if not treated. Symptoms include joint pain in the hips, lower back, knees and hands. It is commonly seen in post-menopausal women.