Zopicon Tablet 10's

Question 1

How does a good night sleep helps you?

Accepted Answer

A night of good relaxing sleep helps strengthen the immune system, improves heart health, repairs tissues, and muscles. Good refreshing sleep keeps a person acting for the next day, improves mental ability, learning, and reduces stress in their body.

Question 2

What are the causes of insomnia?

Accepted Answer

Some of the common causes of sleeplessness (insomnia) include stress, poor sleeping habits, mental health issues, physical medical conditions, and pain related to them, and the usage of certain medicines.

Question 3

What is meant by good sleep quality?

Accepted Answer

For adult persons, good quality sleep means to fall asleep within half an hour of lying awake. It means a sound sleep without frequent waking during the night, if you wakeup then lifts to sleep within some time of waking up.

Question 4

What are the ways to fix sleeplessness issues?

Accepted Answer

It is suggested to stick to a sleeping schedule, and take about 8 hours of sleep during the night. Eat light foods at night and limit alcohol consumption, caffeine, tea, smoking, or any product that affects sleep. Take less stress and make your environment restful before sleeping.

Question 5

Is lying in bed also count in sleep?

Accepted Answer

Lying in bed with closed eyes does not mean you are sleeping; it simply means your body is resting but not your brain.

Question 6

What is the best time to take Zopicon Tablet 10's?

Accepted Answer

You are recommended to take Zopicon Tablet 10's just before bedtime as it helps to sleep quickly and improve sleep quality. If you forget to take Zopicon Tablet 10's at night, do not take it in the daytime as it may cause drowsiness, confusion, and dizziness.

Question 7

What to do if am feeling a bitter or metallic taste in my mouth after taking Zopicon Tablet 10's?

Accepted Answer

Bitter or metallic taste in the mouth is a side effect of Zopicon Tablet 10's. However, not every person faces it. If this bothers you, then it is advised to sip water and keep some water near the bed at night. You may also use some mouth wash before going to bed as it may also reduce the chance of dry mouth.

Question 8

What foods should avoid while taking Zopicon Tablet 10's?

Accepted Answer

You are advised not to drink cold drink, coffee or energy drinks as it may affect the action of Zopicon Tablet 10's. Even try to avoid heavy foods at dinner, prefer light meals like soup.

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Zopicon Tablet 10's