Almity Tablet 10's belongs to the class of supplements used to prevent or treat low blood calcium levels in people who cannot get sufficient calcium from their diets. Almity Tablet 10's effectively treats various conditions caused by low calcium levels in the body, such as osteoporosis (weak and brittle bones), hypoparathyroidism (low levels of parathyroid hormone), and latent tetany (a muscle disease with low blood calcium levels). 

Almity Tablet 10's contains Elemental Calcium that works by increasing calcium levels in the blood. It provides essential nutrients necessary for bone formation and maintenance.

Take Almity Tablet 10's as advised by the doctor. In some cases, you may experience nausea, increased thirst, increased urination, stomach pain, loss of appetite. Most of these side effects of Almity Tablet 10's do not require medical attention and gradually resolve over time. However, if the side effects persist or worsen, please consult your doctor. 

If you are allergic to Almity Tablet 10's or any other medicines, please tell your doctor. If you are pregnant or breastfeeding, take Almity Tablet 10's as advised by your doctor. Almity Tablet 10's should be used in children in doses recommended by a doctor. Avoid taking Almity Tablet 10's if you have high calcium levels in blood or urine, severe kidney problems, kidney stones, or galactosemia (a rare genetic disorder). 

Almity Tablet 10's contains Elemental Calcium, a calcium supplement used to prevent or treat a calcium deficiency. Almity Tablet 10's increases calcium levels in the blood and helps to treat various conditions such as osteoporosis (weak and brittle bones), hypoparathyroidism (low levels of parathyroid hormone), and latent tetany (a muscle disease with low blood calcium levels).

• Nausea
• Increased thirst
• Increased urination
• Stomach pain
• Loss of appetite

If you are allergic to Almity Tablet 10's or any other medicines, please tell your doctor. If you are pregnant or breastfeeding, take Almity Tablet 10's as advised by your doctor. Almity Tablet 10's should be used in children only if recommended by a doctor. Avoid taking Almity Tablet 10's if you have high calcium levels in blood or urine, severe kidney problems, kidney stones or galactosaemia (a rare genetic disorder). You are recommended to maintain a time gap of minimum 3 hours between Almity Tablet 10's and fluoride preparations or tetracycline antibiotics.

Drug-Drug Interactions: Almity Tablet 10's may interact with heart-related medicine (digoxin), antibiotics (doxycycline, oxytetracycline), water tablets (chlortalidone, bendroflumethiazide), fluoride preparations used to prevent tooth decay, and vitamin D.

Drug-Food Interactions: Avoid spinach, rhubarb, bran, and whole grains with Almity Tablet 10's as they may reduce the absorption of calcium.

Drug-Disease Interactions: Avoid taking Almity Tablet 10's if you have high calcium levels in blood or urine, severe kidney problems, kidney stones, or galactosemia (a rare genetic disorder). If you have diabetes, glucose-galactose malabsorption syndrome, fructose intolerance, or sucrase-isomaltase deficiency, inform your doctor before taking Almity Tablet 10's.

• DIGOXIN
• DOXYCYCLINE
• OXYTETRACYCLINE
• CHLORTALIDONE
• BENDROFLUMETHIAZIDE

• Include dairy products like milk, yoghurt, cheese, or milk-based custard in your diet.
• Eat daily a serving of broccoli, cabbage, bok choy (Chinese white cabbage), spinach, and other green leafy vegetables.
• Snack on calcium-rich nuts like Brazil nuts or almonds.
• Sprinkle sesame seeds over your food, vegetables, and salads. Sesame seeds are high in calcium.
• Avoid or reduce the intake of caffeine, soft drinks, and alcohol as they may inhibit calcium absorption.
• Replace the meat with tofu or tempeh for extra calcium in your food.

Osteoporosis: It is a bone disease that weakens and brittle bones by decreasing bone density. As the density of bones decreases, they weaken and are more likely to break. Breaking a bone is a severe complication of osteoporosis, especially in older patients. Women are much more likely to develop osteoporosis than men. Signs and symptoms include back pain caused by a fractured or collapsed vertebra, loss of height over time, a stooped posture, a bone that breaks much more easily than expected.

Tetany: A disease condition due to low levels of calcium (hypocalcaemia) in the body which causes cramps and spasms in the hands, feet, and larynx (voice box).

Hypoparathyroidism: It is a disease characterized by low levels of parathyroid hormone. This can cause low calcium levels and trigger tetany.