From the world's no. 1 whey protein powder brand - Optimum Nutrition Performance Whey is a high-quality complete protein powder that delivers 24 grams of whey protein to support muscle and recovery.

All adults, active or not, need to consume an adequate amount of dietary proteins. Protein is necessary for many important functions such as healing, muscle rebuilding and recovery, immune functions, pH balance, enzymatic reactions, etc. Protein requirements increase with physical activity.

Optimum Nutrition Performance Whey may help you meet that increased protein requirements. For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as a part of balanced diet and exercise program.

• Mix about one scoop of the powder with 180-240 ml of cold water, milk or other beverage.
• Stir, shake or blend until dissolved.
• For best results, mix up your shake 30 to 60 minutes after your workout or use it as an anytime snack in your balanced diet.

• This product is not intended to diagnose, treat, cure or prevent any diseases.
• Not for medicinal use.
• Store out of reach of children.
• Not to exceed the stated recommended daily usage.