Trufol Tablet 30's

Trufol Tablet belongs to a class of medications called 'Nutritional supplements' primarily used to treat low red blood cells level due to various complications or long term disease. It is used to prevent and treat the low levels of folic acid in the blood during certain health conditions (anaemia, pregnancy, inadequate diet, surgery recovery). Its deficiency occurs mainly due to insufficient diet, low absorption of food or increased folate use in the body (in pregnancy). Anaemia is a condition in which the body does not have enough red blood cells for carrying adequate oxygen required to various body tissues. 

Trufol Tablet contains L-methyl folate, also known as folic acid (a form of Vitamin B9) primarily used to treat anaemia (low red blood cell). Trufol Tablet works by boosting the production of red blood cells (RBC) in the body. As a result, an adequate number of RBC is produced in the body, so that body's each tissue gets a sufficient supply of oxygen. 

Your doctor will decide the dosage based on your medical condition. In some cases, you may experience some common side effects like stomach upset, loss of appetite. These side effects do not require medical attention and gradually resolve over time. However, you are advised to talk to your doctor if you experience these side-effects persistently.

Do not take Trufol Tablet if you are allergic to Trufol Tablet , folic acid or any of the ingredients of Trufol Tablet . Do not start taking any new medication without telling your doctor. Before taking Trufol Tablet , tell your doctor if you have a vitamin B12 deficiency, pernicious anaemia, or bipolar disorder (manic depression). If you are a pregnant or breastfeeding mother, please consult your doctor before taking Trufol Tablet . Please tell your doctor if you have malabsorption syndrome (difficulty absorbing nutrition from food). Keep your doctor informed about your health condition and medicines to rule out any side-effects.

Trufol Tablet works like a supplement, that provides the body with more folic acid in certain health conditions (low diet, anaemia, pregnancy, surgery recovery). Trufol Tablet works as a supplement and compromises L-methyl folate contains folate also known as folic acid (a form of Vitamin B9). This is a water-soluble vitamin that treats and prevents vitamin B9 deficiency, anaemia (lack of red blood cells), neural tube defects, cleft palate (congenital disabilities), anaemia caused by faulty development of red blood cells such as after stomach surgery or during pregnancy, Coeliac disease (the body cannot digest gluten), and tropical and non-tropical Sprue (the gut cannot absorb food). 

Inform your doctor before taking Trufol Tablet if you have or had an allergic reaction to any components present in this medicine, has a different type of anemia, has any condition that affects your red blood cells, like sickle cell anemia, has a stomach ulcer, or noticed blood in your pee. It is usually safe to consume Trufol Tablet by pregnant or breastfeeding women, however, one should consult with their doctor before taking Trufol Tablet . Trufol Tablet should only be given to children below 12 years if the doctor clearly specifies it. Keep your doctor informed about your health condition and medicines to rule out any side-effects. It is advised to avoid consuming any antacids, dairy products, like tea, or coffee as it may affect the action of Trufol Tablet . Inform your doctor if you have malabsorption syndrome (difficulty absorbing nutrition from food). This disease may make it hard to absorb B complex vitamins when given orally. Your doctor may prescribe other dosage forms of Trufol Tablet in such a case. Excessive alcohol consumption reduces the absorption and increases the elimination of folic acid. Alcohol can also worsen the side effects like drowsiness and stomach upset. Hence, please avoid alcohol while using Trufol Tablet . 

• Try Vitamin B complex food sources like milk, cheese, eggs, liver and kidney, chicken, red meat, tuna, mackerel, and salmon, shellfish, oysters, clams, dark green vegetables, such as spinach and kale, beets, avocados, potatoes, whole grains, cereals, kidney beans, black beans, and chickpea.
• Try folate-rich food sources like broccoli, Brussels sprouts, leafy green vegetables, cabbage, kale, spring greens, spinach, peas, chickpeas, kidney beans, liver (avoid this during pregnancy), and breakfast cereals fortified with folic acid.
• Sprinkle sunflower seeds over your food, vegetables, and salads. 
• Include fruits like citrus, banana, and watermelon in your diet.
• Avoid smoking and alcohol consumption.
• Exercise regularly, and maintain a healthy lifestyle. Avoid excess fatty foods.