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  1. Home
  2. OTC

  3. Yolk-M Tablet 10's

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About Yolk-M Tablet

Yolk-M Tablet belongs to the class of 'nutritional supplements', primarily used to treat nutritional deficiencies. Yolk-M Tablet effectively treats various conditions caused by low calcium levels (hypocalcaemia) in the body, like Vitamin D deficiency, osteoporosis (weak and brittle bones), and rickets or osteomalacia (softening or deforming of bones due to lack of calcium).

Yolk-M Tablet consists of Calcium citrate, Elemental Magnesium, Elemental Zinc, and Vitamin D3. Calcium citrate is a mineral used to prevent or treat a calcium deficiency. It provides essential nutrients required for bone formation and maintenance. Elemental Magnesium is a mineral that helps in the normal functioning of muscles and nerves and maintains bone mineral density. Elemental Zinc is a mineral that promotes the growth and development of body tissues. Vitamin D3 helps maintain blood calcium and phosphorus levels and the mineralization of bone. 

Your doctor will decide the dosage and duration based on your medical condition. Yolk-M Tablet is likely safe to use. In some cases, it may cause common side effects like constipation, nausea, vomiting, and stomach upset. These side effects do not require medical attention and gradually resolve over time. However, if the side effects persist or worsen, please consult a doctor.

If you are allergic to any of the components of Yolk-M Tablet , please inform your doctor. Please inform your doctor if you have hypercalcaemia (high calcium levels), hypervitaminosis D (high vitamin D levels), heart/liver/blood vessel diseases, and kidney stones before starting Yolk-M Tablet . Pregnant or breastfeeding women should consult their doctor before taking Yolk-M Tablet . It is advised to limit alcohol consumption since it may affect calcium absorption. This supplement should be used in children only when suggested by the doctor. 

Uses of Yolk-M Tablet

Nutritional deficiencies, such as low calcium levels (hypocalcaemia), Osteoporosis, Osteomalacia (Rickets), and Vitamin D deficiency.

Medicinal Benefits

Yolk-M Tablet is used to treat nutritional deficiencies. It consists of Calcium citrate, Elemental Magnesium, Elemental Zinc, and Vitamin D3/Cholecalciferol. Elemental Calcium is a mineral used to prevent or treat a calcium deficiency. It provides essential nutrients necessary for bone formation and maintenance. Elemental Magnesium helps in the normal functioning of muscles and nerves. It also increases bone mineral density and maintains joint and bone health. Elemental Zinc is a mineral that promotes the growth and development of body tissues. Vitamin D3 helps maintain blood calcium and phosphorus levels and mineralization of bone. It is used to treat and prevent bone disorders, such as rickets and osteomalacia. It also aids in calcium absorption enabling bone growth and repair. It further prevents cartilage degeneration. 

Directions for Use

Swallow it as a whole with water; do not crush, break or chew it.

Storage

Store in a cool and dry place away from sunlight

Side Effects of Yolk-M Tablet

  • Constipation
  • Stomach upset
  • Nausea
  • Vomiting

Drug Warnings

Let your doctor know if you are allergic to any of the components of Yolk-M Tablet . Brief your medical history to the doctor if you have any heart/liver/blood vessel diseases, kidney stones, achlorhydria (little or no stomach acid), low levels of bile, and phosphate imbalance before starting Yolk-M Tablet . Please consult your doctor before taking Yolk-M Tablet if you are pregnant or breastfeeding. Drinking alcohol can affect calcium absorption; therefore, it is advised to limit the alcohol intake while using Yolk-M Tablet . Children should be given this supplement only when advised by the doctor. 

Drug Interactions

Drug-Drug Interaction: Yolk-M Tablet may interact with antacids, antibiotics (ceftriaxone, penicillamine), heart-related medicines (digoxin), HIV/AIDS medicines (dolutegravir), hormones (levothyroxine), anti-cancer drugs (cisplatin), fits medicines (gabapentin), water-pills, high blood pressure medicines (verapamil), and Parkinson's medicines (Levodopa,).

Drug-Food Interaction: Avoid or reduce the intake of caffeine, soft drinks and alcohol as they may inhibit calcium absorption.

Drug-Disease Interaction: Yolk-M Tablet is not recommended in hypercalcaemia, hypervitaminosis D, and Vitamin D toxicity. Please consult your doctor for more advice.

Drug-Drug Interactions Checker List

  • CEFTRIAXONE
  • PENICILLAMINE
  • DIGOXIN
  • DOLUTEGRAVIR
  • LEVOTHYROXINE
  • CISPLATIN
  • GABAPENTIN
  • LEVODOPA
  • VERAPAMIL

Habit Forming

No

Diet & Lifestyle Advise

  • Include dairy products like milk, yoghurt, cheese or milk-based custard in your diet.
  • Eat daily a serving of broccoli, cabbage, bok choy, spinach and other green leafy vegetables.
  • Include the best dietary sources of vitamin D, such as fish liver oils and vitamin D–fortified milk.
  • Snack on calcium-rich nuts like Brazil nuts or almonds. 
  • Sprinkle sesame seeds over your food, vegetables and salads. Sesame seeds are high in calcium.
  • Avoid or reduce the intake of caffeine, soft drinks and alcohol as they may inhibit calcium absorption.
  • Replace the meat with tofu or tempeh for extra calcium in your food.

Special Advise

It is advised to timely monitor your Vitamin D levels through blood examination.

Disease/Condition Glossary

Nutritional deficiency: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. This condition occurs when a person's nutrient intake is lesser than the body's recommended requirement. 

Hypocalcaemia: It is a condition caused due to low blood calcium levels. This can occur due to changes in hormones or decreased calcium consumption through dietary sources.

Vitamin D deficiency: When a person cannot get enough Vitamin D through food and exposure to sunlight, it leads to vitamin D deficiency. It often leads to thin, brittle or misshapen bones. 

Osteoporosis: It is a bone disease that makes the bones weak and brittle by decreasing bone density. 

Osteomalacia/Rickets: It is a disease caused by softening and weakening of bones in children due to inadequate vitamin D.

Consult Doctor

About Yolk-M Tablet

Yolk-M Tablet belongs to the class of 'nutritional supplements', primarily used to treat nutritional deficiencies. Yolk-M Tablet effectively treats various conditions caused by low calcium levels (hypocalcaemia) in the body, like Vitamin D deficiency, osteoporosis (weak and brittle bones), and rickets or osteomalacia (softening or deforming of bones due to lack of calcium).

Yolk-M Tablet consists of Calcium citrate, Elemental Magnesium, Elemental Zinc, and Vitamin D3. Calcium citrate is a mineral used to prevent or treat a calcium deficiency. It provides essential nutrients required for bone formation and maintenance. Elemental Magnesium is a mineral that helps in the normal functioning of muscles and nerves and maintains bone mineral density. Elemental Zinc is a mineral that promotes the growth and development of body tissues. Vitamin D3 helps maintain blood calcium and phosphorus levels and the mineralization of bone. 

Your doctor will decide the dosage and duration based on your medical condition. Yolk-M Tablet is likely safe to use. In some cases, it may cause common side effects like constipation, nausea, vomiting, and stomach upset. These side effects do not require medical attention and gradually resolve over time. However, if the side effects persist or worsen, please consult a doctor.

If you are allergic to any of the components of Yolk-M Tablet , please inform your doctor. Please inform your doctor if you have hypercalcaemia (high calcium levels), hypervitaminosis D (high vitamin D levels), heart/liver/blood vessel diseases, and kidney stones before starting Yolk-M Tablet . Pregnant or breastfeeding women should consult their doctor before taking Yolk-M Tablet . It is advised to limit alcohol consumption since it may affect calcium absorption. This supplement should be used in children only when suggested by the doctor. 

Yolk-M Tablet 10's, Pack of 10
Non returnable*
Know More
COD available

Online payment accepted

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Composition :

CALCIUM CITRATE-1000MG + ELEMENTAL MAGNESIUM-100MG + ELEMENTAL ZINC-4MG + VITAMIN D3-200IU

Manufacturer/Marketer :

Adrock Pharmaceuticals

Consume Type :

ORAL

Return Policy :

Not Returnable

Expires on or after :

Country of origin

India

Manufacturer/Marketer address

A-192, First Floor, Gopal Nagar, New Delhi, Delhi, 110043, India
Other Info - YOL0003

FAQs

Yolk-M Tablet is a dietary supplement that treats nutritional deficiencies. It consists of Calcium citrate, Elemental Magnesium, Vitamin D3, and Elemental Zinc. It works by replenishing low calcium, magnesium, and zinc levels, maintaining bone density, and promoting calcium transport from the bloodstream into the bone.

Yolk-M Tablet is used to increase low levels of calcium in the body. Hence it is not advised to use Yolk-M Tablet if you have hypercalcaemia since it causes an overdose of calcium leading to kidney stones and other effects.

Zinc may decrease the absorption of antibiotics, thereby reducing their effectiveness. It is advised to maintain at least an hour gap between Yolk-M Tablet and antibiotics.

Antacids may increase the absorption of Calcium from Yolk-M Tablet . Hence, taking Yolk-M Tablet two hours before or four hours after taking antacids is advised.

Disclaimer

While we strive to provide complete, accurate, and expert-reviewed content on our 'Platform', we make no warranties or representations and disclaim all responsibility and liability for the completeness, accuracy, or reliability of the aforementioned content. The content on our platform is for informative purposes only, and may not cover all clinical/non-clinical aspects. Reliance on any information and subsequent action or inaction is solely at the user's risk, and we do not assume any responsibility for the same. The content on the Platform should not be considered or used as a substitute for professional and qualified medical advice. Please consult your doctor for any query pertaining to medicines, tests and/or diseases, as we support, and do not replace the doctor-patient relationship.
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Alcohol

Caution

Drinking alcohol can affect calcium absorption; hence it is advised to limit/avoid the alcohol intake while using Yolk-M Tablet .

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Pregnancy

Caution

Please consult your doctor if you are pregnant. Your doctor will weigh the potential risks and benefits before recommending Yolk-M Tablet .

bannner image

Breast Feeding

Caution

Please consult your doctor before taking Yolk-M Tablet if you are breastfeeding. Your doctor will weigh the potential risks and benefits before recommending Yolk-M Tablet .

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Driving

Not applicable

Yolk-M Tablet usually does not interfere with your driving ability.

bannner image

Liver

Caution

Let your doctor know if you have any history of liver diseases before taking Yolk-M Tablet .

bannner image

Kidney

Caution

You should seek a doctor's advice before starting Yolk-M Tablet if you have kidney diseases like kidney stones or undergoing dialysis. Caution should be taken in patients undergoing dialysis.

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Children

Caution

The doctor will advise the dosage of Yolk-M Tablet based on the child's age and weight.

Product Substitutes

Author Details

Doctor image

Written By

Divya L

PharmaD

Santoshini Reddy GDoctor badge

Reviewed By

Santoshini Reddy G

M Pharmacy

Last Updated

Jul 8, 2025 | 9:44 AM IST

Doctor imageWe provide you with authentic, trustworthy and relevant information

Reference

  1. https://pubchem.ncbi.nlm.nih.gov/compound/Cholecalciferol#section=Pharmacology
  2. https://www.webmd.com/drugs/2/drug-10175/vitamin-d3-oral/details
  3. https://www.webmd.com/vitamins/ai/ingredientmono-781/calcium
  4. https://www.webmd.com/vitamins/ai/ingredientmono-982/zinc
  5. https://www.webmd.com/vitamins/ai/ingredientmono-998/magnesium

Uses of Yolk-M Tablet

Nutritional deficiencies, such as low calcium levels (hypocalcaemia), Osteoporosis, Osteomalacia (Rickets), and Vitamin D deficiency.

Medicinal Benefits

Yolk-M Tablet is used to treat nutritional deficiencies. It consists of Calcium citrate, Elemental Magnesium, Elemental Zinc, and Vitamin D3/Cholecalciferol. Elemental Calcium is a mineral used to prevent or treat a calcium deficiency. It provides essential nutrients necessary for bone formation and maintenance. Elemental Magnesium helps in the normal functioning of muscles and nerves. It also increases bone mineral density and maintains joint and bone health. Elemental Zinc is a mineral that promotes the growth and development of body tissues. Vitamin D3 helps maintain blood calcium and phosphorus levels and mineralization of bone. It is used to treat and prevent bone disorders, such as rickets and osteomalacia. It also aids in calcium absorption enabling bone growth and repair. It further prevents cartilage degeneration. 

Directions for Use

Swallow it as a whole with water; do not crush, break or chew it.

Storage

Store in a cool and dry place away from sunlight

Drug Warnings

Let your doctor know if you are allergic to any of the components of Yolk-M Tablet . Brief your medical history to the doctor if you have any heart/liver/blood vessel diseases, kidney stones, achlorhydria (little or no stomach acid), low levels of bile, and phosphate imbalance before starting Yolk-M Tablet . Please consult your doctor before taking Yolk-M Tablet if you are pregnant or breastfeeding. Drinking alcohol can affect calcium absorption; therefore, it is advised to limit the alcohol intake while using Yolk-M Tablet . Children should be given this supplement only when advised by the doctor. 

Therapeutic Class

NUTRITIONAL SUPPLEMENT

Drug-Drug Interactions Checker List

  • CEFTRIAXONE
  • PENICILLAMINE
  • DIGOXIN
  • DOLUTEGRAVIR
  • LEVOTHYROXINE
  • CISPLATIN
  • GABAPENTIN
  • LEVODOPA
  • VERAPAMIL

Diet & Lifestyle Advise

  • Include dairy products like milk, yoghurt, cheese or milk-based custard in your diet.
  • Eat daily a serving of broccoli, cabbage, bok choy, spinach and other green leafy vegetables.
  • Include the best dietary sources of vitamin D, such as fish liver oils and vitamin D–fortified milk.
  • Snack on calcium-rich nuts like Brazil nuts or almonds. 
  • Sprinkle sesame seeds over your food, vegetables and salads. Sesame seeds are high in calcium.
  • Avoid or reduce the intake of caffeine, soft drinks and alcohol as they may inhibit calcium absorption.
  • Replace the meat with tofu or tempeh for extra calcium in your food.

Habit Forming

No

Special Advise

It is advised to timely monitor your Vitamin D levels through blood examination.

Disease/Condition Glossary

Nutritional deficiency: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. This condition occurs when a person's nutrient intake is lesser than the body's recommended requirement. 

Hypocalcaemia: It is a condition caused due to low blood calcium levels. This can occur due to changes in hormones or decreased calcium consumption through dietary sources.

Vitamin D deficiency: When a person cannot get enough Vitamin D through food and exposure to sunlight, it leads to vitamin D deficiency. It often leads to thin, brittle or misshapen bones. 

Osteoporosis: It is a bone disease that makes the bones weak and brittle by decreasing bone density. 

Osteomalacia/Rickets: It is a disease caused by softening and weakening of bones in children due to inadequate vitamin D.

Yolk-M Tablet Substitute

Substitutes safety advice

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