Apollo Life Chia Seeds, 125 gm

Discover the nutritional powerhouse of Apollo Life Chia Seeds - the perfect addition to your weight loss journey. Chia seeds are rich in antioxidants, which help protect your body from harmful free radicals and promote cellular health. The seeds are an excellent source of omega-3 fatty acids, which are known for their anti-inflammatory properties. Chia seeds also aid weight management by promoting satiety.

You can add chia seeds into your diet in various ways. Sprinkle them on top of your morning oatmeal or yoghurt, blend them into smoothies, and toss them into salads. By incorporating Apollo Life Chia Seeds into your daily routine, you can enjoy their nutritional benefits while supporting your weight loss goals.

Apollo Life Chia Seeds Features

• High Nutritional Value
• Mild and Nutty Flavour
• Easy to Use
• Gluten-free
• Vegan

• Provides Essential Nutrients: Chia seeds are a nutritional powerhouse, containing essential nutrients such as calcium and iron. Calcium is important for maintaining strong and healthy bones, while iron is essential for the production of red blood cells and overall blood health.
• Improves Heart Health: Consuming chia seeds, which are rich in omega-3 fatty acids, can contribute to improved heart health. Omega-3 fatty acids have been shown to increase levels of HDL cholesterol, often referred to as the 'good' cholesterol.
• Promotes Digestive Health: With nearly 10 grams of fibre in just two tablespoons, chia seeds are an excellent natural source of dietary fibre. This high-fibre content supports healthy digestion and promotes regular bowel movements.
• Aids Weight Loss: The high fibre content in chia seeds has been linked to weight loss. Consuming foods rich in fibre, like chia seeds, can help increase feelings of fullness and reduce overall calorie intake.
• Supports Skin Health: The antioxidants found in chia seeds play a role in supporting skin health. These antioxidants help combat free radicals, which can cause damage to skin cells and contribute to premature ageing.

• Measure 2 tablespoons of Apollo Life Chia Seeds using a measuring spoon.
• Place the measured chia seeds in a bowl or container.
• Pour 200 ml of water into the bowl with the chia seeds.
• Stir the mixture well to ensure that the chia seeds are evenly distributed and soaked in the water. Allow the chia seeds to soak for 10-15 minutes.
• After the soaking time, the chia seeds will have absorbed the water and turned into a gel-like consistency. You can consume the mixture directly or use it as a topping over oatmeal, salads, yoghurt, or other dishes according to your preference.

• Keep out of sunlight and excess moisture
• Do not exceed the daily consumption amount

FAQs

Question: Can chia seeds help in weight loss?

Answer: Certainly! Chia seeds are known to aid in weight loss due to their high fibre content. The soluble fibre in chia seeds absorbs water and expands in your stomach, helping you feel fuller for longer and reducing overall calorie intake.

Question: How much chia seeds should I consume daily?

Answer: To incorporate chia seeds into your diet, a general recommendation is to consume around 2 tablespoons of chia seeds per day.

Question: Can chia seeds reduce cholesterol levels?

Answer: Yes, chia seeds can potentially help in reducing cholesterol levels. They contain omega-3 fatty acids, which have been linked to increasing the levels of HDL (good) cholesterol in the body.

Question: Are there any side effects of consuming chia seeds?

Answer: While chia seeds offer various health benefits, it's important to consume them in moderation. Consuming excessive amounts of chia seeds can lead to bloating, constipation, or diarrhoea.

Question: Can I consume chia seeds if I am allergic to nuts?

Answer: Yes, chia seeds are not classified as nuts and are generally safe for consumption by individuals with nut allergies.

Testimonials

'I have been using Apollo Life Chia Seeds for weight loss for a month now and have noticed a significant decrease in my weight. They keep me full for longer and have helped me avoid unhealthy snacking.' - Sunita Walwankar,29, IT Professional

'I was sceptical about using chia seeds for weight loss, but Apollo Life Chia Seeds have proven me wrong. Not only have I lost weight, but my digestion has also improved.' - Ravi Bhatt, 45, Businessman

'As a health-conscious person, Apollo Life Chia Seeds have become a part of my daily routine. They are easy to use and provide numerous health benefits.' - Sarika Rajan, 32, Yoga Instructor