Simply Herbal Melatonin Tablet Substitute

Simply Herbal Melatonin Tablet acts on the receptors in the body, thereby controlling the circadian rhythm and increasing the propensity to sleep. Simply Herbal Melatonin Tablet adds to the body’s natural supply of the melatonin hormone, helps you get to sleep, and improves sleep quality.

Melatonin is a natural hormone produced by the pineal gland located in the brain that synchronises the body’s biological day-and-night rhythm. The body produces melatonin just after it gets dark, peaking in the early hours of the morning. It helps in controlling the sleep cycle.

Dry mouth could be a side-effect of Simply Herbal Melatonin Tablet. Limiting caffeine intake, avoiding smoking and mouthwashes containing alcohol, drinking water regularly, and chewing sugar-free gum/candy might stimulate saliva and prevent drying of the mouth.

Please consult your doctor before taking Simply Herbal Melatonin Tablet along with contraceptives or hormone replacement preparations containing oestrogen, as it might increase the effect of Simply Herbal Melatonin Tablet.

Avoid drinking caffeinated products such as coffee, cola or energy drinks along with Simply Herbal Melatonin Tablet as it has the opposite effect and might alter the working of Simply Herbal Melatonin Tablet. Avoiding smoking as the components of tobacco might increase the breakdown of Simply Herbal Melatonin Tablet in the liver.