Rockcam-20 Tablet belongs to the group of medications known as NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) used to relieve symptoms like pain, inflammation and joint stiffness associated with rheumatoid arthritis and osteoarthritis. Osteoarthritis is a degenerative joint disease in which the two ends of the joints come together due to the breakdown of a protective covering (cartilage). Rheumatoid arthritis is an auto-immune disease (the body's immune system attacks its tissue), leading to joint pain and damage.

Rockcam-20 Tablet contains 'Piroxicam' that works by blocking the effect of a chemical messenger in the body, known as cyclo-oxygenase (COX) enzymes that make another chemical prostaglandins. Prostaglandins are produced at injury sites and cause pain and swelling. By blocking the effect of COX enzymes, lesser prostaglandins are produced, which reduces mild to moderate pain and inflammation at the injured or damaged site.

Take Rockcam-20 Tablet as prescribed. In some cases, you may experience certain common side-effects such as diarrhoea, dizziness, nausea, vomiting, and stomach pain. Most of these side-effects do not require medical attention and will resolve gradually over time. However, you are advised to speak to your doctor if you experience these side-effects persistently.

Rockcam-20 Tablet can increase your risk of a fatal heart attack or stroke. So, if you have had any recent heart bypass surgery, do not take Rockcam-20 Tablet unless prescribed by the doctor. Rockcam-20 Tablet increases the chances of stomach ulcers and bleeding. Consult your doctor before taking Rockcam-20 Tablet if you are pregnant or breastfeeding. Rockcam-20 Tablet may cause dizziness, so drive with caution. Rockcam-20 Tablet is not recommended for children as safety and efficacy have not been established. Avoid consuming alcohol along with Rockcam-20 Tablet as it could lead to increased dizziness. It could also increase the risk of stomach bleeding.

Rockcam-20 Tablet belongs to the group of pain killers known as NSAIDs (Non-Steroidal Anti-Inflammatory Drugs). Rockcam-20 Tablet is used to relieve symptoms associated with osteoarthritis, and rheumatoid arthritis, such as stiffness, swelling, and joint pain. Rockcam-20 Tablet works by blocking the effect of a chemical messenger in the body, known as cyclo-oxygenase (COX) enzymes that make another chemical prostaglandins. Prostaglandins are produced at injury sites and cause pain and swelling. By blocking the effect of COX enzymes, fewer prostaglandins are produced, which reduces mild to moderate pain and inflammation at the injured or damaged site.

Rockcam-20 Tablet may increase the risk of serious heart-related problems, like heart attack and stroke. So, if you are a heart patient, let your doctor know before taking Rockcam-20 Tablet . Besides this, Rockcam-20 Tablet may also cause stomach and intestinal bleeding/ulcers, so let your doctor know if you have these problems. Do not take Rockcam-20 Tablet if you have had heart bypass surgery or coronary artery bypass graft surgery (CABG) as it can increase your risk of a heart attack or stroke. Consult your doctor before taking Rockcam-20 Tablet if you are pregnant or breastfeeding. Rockcam-20 Tablet may cause drowsiness and dizziness, so drive only if you are alert. Rockcam-20 Tablet is not recommended for children as safety has not been established. Avoid consuming alcohol along with Rockcam-20 Tablet as it could lead to increased drowsiness and can increase the risk of stomach bleeding. Tell your doctor before taking Rockcam-20 Tablet if you have asthma, water retention (oedema) or high blood pressure, stuff/runny nose, nasal polyps, liver or kidney problems.

• Physical activity helps in strengthening muscles and relieves joint stiffness. Gentle activities like 20-30minutes of walking or swimming would be helpful.
• Performing yoga may also help in improving joint flexibility and pain management.
• Maintain a healthy weight by performing regular low-strain exercises and eating healthy food.
• Get adequate sleep as resting the muscles can help in reducing inflammation and swelling.
• Follow heat or cold therapy, apply a cold or hot compress on the joints for 15-20minutes regularly.
• De-stress yourself by meditating, reading books, taking a warm bubble bath, or listening to soothing music.
• Acupuncture, massage, and physical therapy may also be helpful.
• Eat food rich in antioxidants such as berries, spinach, kidney beans, dark chocolate, etc.
• Foods containing flavonoids help in reducing inflammation. These include soy, berries, broccoli, grapes, and green tea.
• Avoid smoking and alcohol consumption.

Osteoarthritis: It is a degenerative joint disease in which the two ends of the joints come together due to the breakdown of a protective covering called cartilage. Due to the absence of this protective covering, the joints rub against each other, leading to pain and stiffness. Symptoms of osteoarthritis include pain, stiffness, inflammation, and tenderness. The main reason for osteoarthritis is age; the older you are, the more likely you could get osteoarthritis, thus known as degenerative disease, meaning that the joints wear out as a person ages. Other reasons might include a past injury such as torn cartilage, dislocated joints, and ligament injuries.

Rheumatoid arthritis: It is an auto-immune disease (the body's immune system attacks its tissue), leading to joint pain and damage. Symptoms of rheumatoid arthritis include pain, swelling, stiffness, deformities, and loss of joint function.