Udi Joint Capsule 10's is used to strengthen bones, promote bone growth, enhance wound repair, healing and provide lubrication to the joints. Udi Joint Capsule 10's is also used in the treatment of various bone disorders such as osteoarthritis. Osteoarthritis is a condition in which the joints are affected as a result of the disintegration and breakdown of the cushioning tissue surrounding the joints. 

Udi Joint Capsule 10's contains Undenatured Type II Collagen. Collagen is a natural component of skin and bone cartilage. Udi Joint Capsule 10's strengthens bones, muscles and joints by helping with the production of bone cartilage and providing lubrication to joints and bones. It also helps enhance the production of bone and muscle cells and aids in strengthening the natural musculoskeletal system of the body.

Udi Joint Capsule 10's may be taken with or without food. It does not generally cause any side effects. In very rare cases, Udi Joint Capsule 10's may cause side effects, such as stomach ache. Most of these side effects do not require medical attention and will resolve gradually over time. However, you are advised to talk to your physician if these side effects persist. 

Inform the physician if you are allergic to any of the components of Udi Joint Capsule 10's. Offer a detailed medical history and inform the physician if you are on any medications, supplements, chemotherapy, if you have had any recent surgery, if you are pregnant, planning to get pregnant, or are breastfeeding. Avoid smoking and tobacco use with Udi Joint Capsule 10's.

Udi Joint Capsule 10's contains Undenatured Type II Collagen. Udi Joint Capsule 10's helps in improving joint mobility and movement in general. In addition, Udi Joint Capsule 10's promotes normal functioning and strength of bone and muscle cells. Collagen is an important component of cartilage and bone and is hence essential in maintaining the joint architecture. It helps in building muscle mass and gives stamina to the muscles and bones. It also provides lubrication to joints and eases movement, thereby relieving symptoms such as pain and stiffness. Further, Udi Joint Capsule 10's helps in the formation of healthy, new skin and bone cells. Hence, Udi Joint Capsule 10's is useful in healing muscle and joint pain, in addition to finding use in bone diseases such as osteoarthritis and in improving the overall quality of the skin and the body. By producing cartilage, Udi Joint Capsule 10's cushions bones and joints and provides pain relief as well.

• Nausea
• Lethargy
• Mild loss of appetite
• Diarrhoea
• Constipation
• Stomach ache

Inform the physician if you are allergic to any of the components of Udi Joint Capsule 10's. Discuss about your entire medical history and also any herbs, medications, vitamins or supplements you may be on with your doctor. Consult your physician if you are pregnant, planning to get pregnant, or if you are breastfeeding. Avoid smoking and tobacco use with Udi Joint Capsule 10's.

Drug-Drug Interactions: No interactions found.

Drug-Food Interactions: No interactions found.

Drug-Disease Interactions: Udi Joint Capsule 10's should be used with caution in patients with a known hypersensitivity disorder or collagen allergy.

• Load up on oily fish, egg yolks, spinach, broccoli, salmon and orange juice for enhancing bone strength.
• Stay hydrated by drinking plenty of water.
• Doing weight-bearing exercises such as brisk walking, jogging, tennis, or even dance can be very useful in promoting overall bone health. However, do not over-exert yourself if you feel too tired or suffer from severely brittle bones. 
• Muscle training activities such as yoga and Pilates can also be very helpful.
• Spend time under the sun (however, with proper sunscreen) for quality intake of Vitamin D.
• Limit alcohol and caffeine consumption and stop smoking as these may have a negative effect on bone health. Smokers tend to have lower bone density than non-smokers. Smoking can also interfere with the metabolism of Udi Joint Capsule 10's. 

Osteoarthritis: Osteoarthritis is the most common type of arthritis. It occurs due to the breakdown of cartilage that cushions and protects the bones. The disease progresses gradually and tends to worsen if not treated. Symptoms include joint pain in the hips, lower back, knees and hands. It is commonly seen in post-menopausal women.