Apollo Pharmacy is amongst the most trustworthy and reputable online pharmacies in India, which provides genuine medications and utilities to your doorstep. At Apollo Pharmacy, you can find an extensive range of 100% original diabetic care products to help manage diabetes efficiently.
Diabetes is a disease that can be dangerous to your health, but if you follow a proper diabetes management plan, managing diabetes will be easier. The right diabetes care treatment can help in preventing severe, life-threatening complications. To control diabetes, the patient may require frequent lab tests and regular visits for health checkups. If you are a diabetic person, there are possibilities that your quality of life may get hampered. However, you can find a wide range of natural diabetic care products on Apollo Pharmacy to control diabetes effectively and live happily.
If you diligently take care of yourself every day, you can manage your diabetes and live your life to the fullest. Keep track of your blood sugar levels and cholesterol simultaneously and you can successfully prevent health issues that may affect your heart and even other organs. Keeping a check on your blood sugar levels can be demanding, but is worthwhile because fluctuations in the blood sugar levels may cause several problems and early detection can help manage diabetes better.
There are different types of diabetes including:
Type 1 diabetes: This is an autoimmune disease in which your body attacks itself and the insulin-producing cells get destroyed. It is usually detected in young adults and children. Type 1 diabetes is also known as juvenile diabetes or insulin-dependent diabetes.
Type 2 diabetes: This is the most common type of diabetes in which the body is unable to use insulin effectively to bring glucose into the cells. It is much more common in older and middle-aged people. Type 2 diabetes is also known as insulin-resistant diabetes or adult-onset diabetes.
Prediabetes: Also known as impaired glucose tolerance, this stage occurs before type 2 diabetes, when your blood sugar levels are higher than the normal range but not enough to be diagnosed with type 2 diabetes.
Gestational diabetes: This is more frequent in pregnant women. Though it usually disappears post-pregnancy, it makes you more prone to type 2 diabetes later in life.
Diagnosis: The primary stage of diabetic care is to identify the type of diabetes, for which daily blood tests and the latest reports are useful. Some common diabetic tests that help diagnose the diabetes condition and types include random blood sugar test, glycated haemoglobin (A1C) test, fasting blood sugar test, etc.
Post-diagnosis: To monitor your diabetes, you need regular health checkups. Your general practitioner is likely to recommend urine and blood tests to monitor your thyroid function, cholesterol levels, kidney function, and liver function in order to determine the best course of action for you.
Insulin and other medications: A type 1 diabetes patient requires insulin therapy for life either through insulin pumps or injections. Your healthcare professional may provide you with additional medicines as well.
Diet: Diabetic care mandates a diet that includes good fats, carbohydrates and protein intake, and nutritious meals to help control blood sugar levels naturally.
Exercise: To maintain a healthy weight, avoid the intake of junk food and exercise regularly. As a part of diabetic care, physical activity is essential because it helps lower blood glucose levels and must be included in your daily routine.
Monitor your blood pressure and cholesterol levels closely.
Avoid smoking and limit alcohol consumption.
Make a conscious effort to manage diabetes.
Set up regular eye checkups and physical examinations.
Stress less.
You are free to eat whatever you want. It's all about understanding how much you're eating and how much you're putting on your plate. A nutritionist can assist you in learning how to count carbohydrates and meal planning that is tailored to your needs.
It's critical to maintain your blood sugar levels under control. Blood sugar levels that are too high can damage your veins and arteries. Heart attacks, strokes, kidney illness, neuropathies, eye issues, and other complications could result from fluctuating blood sugar levels in the future.
Carbohydrates can be found in healthy foods such as fruits, starchy vegetables, milk, yoghurt, rice, cereals, bread, and other grains but are usually high in snacks and sweets such as pretzels, chips, popcorn, ordinary soda, cakes, candies, and cookies. One should check the nutrition label on each food item to see its carbohydrate content.
Carbohydrates are an essential component of a balanced diet. When you have diabetes, it's important to keep track of your portion sizes and get the majority of your carbs from fruits, vegetables, healthy grains, low-fat milk, and yoghurt. People with diabetes can benefit from eating low fat, high fibre meals, and just enough calories to maintain a healthy weight in addition to controlling carbs.
Sugar-free meals can be a tiny element of a healthy meal plan. However, keep in mind that some of these foods still include carbohydrates (in the form of other sweeteners like sorbitol, isomalt, and mannitol) and may alter your blood glucose levels. Many sugar-free foods are high in calories, carbs, and fat. Make sure you read the nutritional information on the labels and make healthy and wise choices.