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  1. Manage Asthma:a. Ensure regular use of prescribed inhalers.b. Schedule routine check-ups with your healthcare provider.

  2. Boost Immunity:a. Maintain a balanced diet rich in fruits and vegetables.b. Consider a multivitamin supplement if recommended by a doctor.

  3. Prevent Colds:a. Practice good hand hygiene.b. Avoid close contact with individuals who are sick.

  4. Monitor Symptoms:a. Keep a record of cold occurrences and triggers.b. Consult a healthcare professional if frequency increases.

Answered 3 months ago