Omega 3 Fatty Acid
About
Omega 3 Fatty Acid belongs to the group of nutritional supplements used to lower increased triglyceride levels, risk of coronary heart disease, and help build and maintain a healthy body. It is used as an adjunct in the treatment of cardiovascular health, infant health and development, cancer prevention, Alzheimer's disease, cognitive function, dementia, age-related macular degeneration, dry eye disease, and arthritis.
Omega 3 Fatty Acid contains omega 3 fatty acids that help in a number of functions in the body and are required for the prevention of heart disease, arthritis and prostate cancer. Omega 3 Fatty Acid is responsible for augmenting cellular energy by bringing fatty acids into the mitochondria and thus, generating energy for the body. Omega 3 Fatty Acid also works as an antioxidant, thus protecting body cells from damage by free radicals.
Take Omega 3 Fatty Acid as advised by the physician. Omega 3 Fatty Acid may be taken with or without food. In some cases, Omega 3 Fatty Acid may cause certain common side effects such as nausea, unpleasant taste, bad breath, and stomach ache. Most of these side effects do not require medical attention and will resolve gradually over time. However, you are advised to talk to your doctor if these side effects persist or worsen.
Inform the physician if you are allergic to any of the components of Omega 3 Fatty Acid. Keep your physician informed if you suffer from hypersensitivity, uncontrolled diabetes, liver disease, kidney disease or any disease-causing chronic diarrhea. Also, inform if you are pregnant, planning to get pregnant, or if you are breastfeeding. Talk to your physician before taking alcohol with Omega 3 Fatty Acid as there may be an interaction.
Uses of Omega 3 Fatty Acid
Medicinal Benefits
Omega 3 Fatty Acid is a nutritional supplement. It contains Omega 3 fatty acids. It is used primarily to generate energy and stamina in the body and make it stronger especially in case of chronic diseases where the body tends to get bogged down. Omega 3 Fatty Acid promotes general well-being and health by improving muscle quality and stamina. Omega 3 fatty acids significantly bring down inflammation and help in decreasing biological markers of infection, thereby relaxing the body in case of infection or disease. It hence finds application in alleviating the damage caused by heart failure, in preventing ageing, improving brain function, easing aches due to stress, enhancing the appearance and bettering the body's exercise tolerance and immunity. Thus, Omega 3 Fatty Acid is an excellent boost for the overall well-being and energy levels of the body. Omega 3 Fatty Acid is also highly beneficial in healing muscle and joint pain, supplementing nutrition in case of chronic diseases, enhancing eye health and promoting overall mental and physical well-being.
Directions for Use
Storage
Side Effects of Omega 3 Fatty Acid
- Nausea
- Vomiting
- Stomach upset
- Loss of appetite
- Bad breath
- Unpleasant taste in the mouth
In-Depth Precautions and Warning
Drug Warnings
Inform the physician if you are allergic to Omega 3 Fatty Acid or any of its components. Keep your physician informed if you suffer from hypersensitivity, uncontrolled diabetes, liver disease, kidney disease or any disease-causing chronic diarrhea. Also, inform if you are pregnant, planning to get pregnant, or if you are breastfeeding.
Drug Interactions
Drug-Drug Interactions: Omega 3 Fatty Acid may interact with blood-thinners and anticoagulants (warfarin, apixaban, alteplase and Coumadin).
Drug-Food Interactions: Omega 3 Fatty Acid should be used with caution in case of intolerance to certain sugars.
Drug-Disease Interactions: Omega 3 Fatty Acid should be used with caution in patients with known hypersensitivity, uncontrolled diabetes, liver disease, kidney disease or any disease-causing chronic diarrhoea.
Drug-Drug Interactions Checker List:
Safety Advice
Alcohol
cautionExercise caution before taking alcohol with Omega 3 Fatty Acid. Consult your doctor if you have any concerns.
Pregnancy
cautionOmega 3 Fatty Acid may be used in pregnancy only if recommended. Not enough studies have been done on pregnant women. Please consult your doctor if you have any concerns.
Breast Feeding
cautionNot enough information is available on whether Omega 3 Fatty Acid is safe to use during breastfeeding. Please consult your doctor if you have any concerns.
Driving
not applicableOmega 3 Fatty Acid is unlikely to affect your ability to drive.
Liver
consult your doctorOmega 3 Fatty Acid is probably safe on the liver. Please consult your doctor in case of any concerns.
Kidney
consult your doctorOmega 3 Fatty Acid is probably safe on the kidney. Please consult your doctor in case of any concerns.
Children
cautionOmega 3 Fatty Acid is possibly safe for use in children below 12 years of age in paediatric doses. Please consult your physician if you have any concerns.
Habit Forming
Diet & Lifestyle Advise
- Limit the intake of salt in your diet.
- Cut back on foods that are high in fat and cholesterol. Eat more fruits, vegetables and whole-grain foods.
- Opt for plenty of green leafy vegetables and seasonal fruits.
- Stay hydrated by drinking plenty of water.
- Doing weight-bearing exercises such as brisk walking, jogging, tennis or even dance can be very useful in promoting overall physical health. However, do not over-exert yourself if you feel too tired.
- Muscle training activities such as yoga and Pilates can also be very helpful.
- Avoid stress and try meditation and psychotherapy to reduce stress and to take care of mental health.
Special Advise
- Sometimes, your physician may order blood tests to check your cholesterol levels to assess the efficacy of Omega 3 Fatty Acid on your cholesterol levels.
- Use Omega 3 Fatty Acid with care if you are over the age of 70.
Patients Concern
Disease/Condition Glossary
Congestive Cardiac Failure: It is a condition where the heart isn't able to pump blood effectively through the body resulting in symptoms such as fatigue, lethargy, shortness of breath, loss of balance, lack of concentration and rapid heartbeat.
Hypercholesterolaemia: Hypercholesterolaemia refers to high blood cholesterol. A lipid profile helps in diagnosing this disorder. Cholesterol is a type of lipid that moves through the blood vessels.
Dementia: Dementia is a chronic disorder of the mind characterized by personality changes, memory dysfunction and loss of proper mental reasoning.
Alzheimer’s Disease: Alzheimer’s disease is a progressive neurological disorder that makes the brain cells shrink and die, thereby impacting memory, cognition and personality. Alzheimer’s has 3 stages: mild, moderate and severe and is a progressive disease if not treated.
FAQs
Omega 3 Fatty Acid works by enhancing cellular energy production and providing stamina to the body.
Omega 3 Fatty Acid is very useful in supplying muscles with energy, but for more details please contact your physician.
One of the common side-effects of Omega 3 Fatty Acid is an upset stomach. Hence, it is best to consult your physician before taking Omega 3 Fatty Acid if you suffer from IBS.
No, Omega 3 Fatty Acid is not advisable for use with agents that promote bleeding. In any case, please consult your doctor for any concerns.
In case of a missed dose, take it when you remember unless it is too close to the time of the next dose, in which case resume your original schedule.
