Essential Supplements for Postpartum Health

Motherhood is a whirlwind. Sleepless nights, endless nappies, and caring for a tiny human can make it easy to forget your own needs. But taking care of your nutrition is so important—for you and your baby. That’s where nutrition powders can help. As a mother of two, I've tried many and here are 8 great options to try!

Protinex Mother's Chocolate Flavour Nutrition Powder is a delicious and convenient way to support your postpartum health and ensure you get the essential nutrients. This high-quality protein powder is enriched with milk, soy protein, and 28 vital nutrients, including 11 immuno-nutrients and DHA.

• The high protein content helps bridge the protein gap in your diet, supporting your recovery and your baby's healthy growth and development.
• DHA, a crucial component for foetal brain development, is included in this nutrition powder to support your little one's cognitive growth.
• With 23 essential vitamins and minerals, this powder supports better lactation and overall health, ensuring you have the energy and nutrients to care for your baby.
• The 11 immuno-nutrients help support your and your baby's immunity during this critical time.

Horlicks Mother's Plus Kesar Flavour Nutrition Powder is a specially formulated supplement to support your nutritional needs during this transformative time. This milk powder is infused with the delicate flavour of saffron, adding a touch of indulgence to your daily routine.

• Horlicks Mother's Plus supports overall maternal health and foetal development, ensuring you and your baby get the essential nutrients needed for optimal growth.
• This nutrition powder typically includes a balanced mix of proteins, vitamins, and minerals to help you maintain your energy levels and meet the increased nutrient demands of pregnancy and lactation.
• By providing key nutrients, Horlicks Mother's powder helps maintain your health and supports your baby's growth and development.
• The subtle Kesar flavour adds a delightful taste to this nutritious drink, making it a pleasant addition to your postpartum food choices.

Prohance Mom Chocolate Powder is a nutritional supplement that supports the unique needs of pregnant and lactating mothers. It ensures that you have the energy and nutrients to navigate the joys and challenges of postpartum care.

• This chocolate-flavoured powder contains a carefully crafted blend of proteins, vitamins, and minerals to support your increased nutritional requirements during pregnancy and breastfeeding.
• By providing essential nutrients, Prohance Mom Chocolate Powder helps maintain your overall health and well-being, enabling you to better care for your growing baby.
• The delicious chocolate flavour makes this supplement a treat, turning your daily nutrition into a moment of indulgence.
• As a busy new mum, the convenience of a nutrition powder can help ensure you're getting the nutrients you need, even when time is limited.

Vivamom Chocolate Powder can support your postpartum healthcare journey and ensure you have the energy and nutrients to embrace motherhood. This chocolate-flavoured nutritional supplement is specially formulated to meet pregnant and lactating mothers' unique needs, providing essential nutrients to support your health and your baby's development.

• Vivamom Chocolate Powder contains a balanced blend of proteins, vitamins, and minerals, carefully selected to support your increased nutritional requirements during this transformative time.
• This supplement provides key nutrients, helping maintain overall health and well-being and enabling you to better navigate the demands of postpartum care.
• The rich chocolate flavour turns this nutritious supplement into a delightful treat, making it easier to incorporate into your daily postpartum food routine.
• As a new mum, the convenience of a nutrition powder can be a lifesaver. It ensures you get the essential nutrients, even when time and energy are scarce.

SimMom Plus Vanilla Delight Flavour Powder is a specially formulated nutrition powder designed to meet the unique needs of Indian mothers during pregnancy and breastfeeding. This delicious vanilla-flavoured supplement is packed with essential brain nutrients like DHA, choline, iron, zinc, iodine, and folate, which are crucial in supporting foetal brain development.

• Supports healthy fetal brain development and overall growth.
• Its low fat, sugar, and zero trans-fat content aid in healthy weight gain during pregnancy.
• It is an excellent source of protein powder nutrition because it contains high-quality protein that helps build tissues.
• It is enriched with calcium and vitamin D to promote strong bone and tooth formation and antioxidants like vitamins C and E to boost immunity.
• It provides 100% of the RDA for key nutrients like calcium, folic acid, and vitamin B12, with just two servings daily.

Actilife Mom Vanilla Powder is an excellent choice for mothers seeking a reliable source of postpartum nutrition . This carefully formulated supplement is designed to support the nutritional needs of pregnant and breastfeeding women, ensuring optimal health for both mother and baby.

• Provides essential nutrients necessary for maternal health and fetal development
• It contains a blend of proteins, vitamins, and minerals crucial for fetal growth and maternal well-being
• Supports overall health and vitality during pregnancy and lactation
• It offers a delicious vanilla flavour for easy consumption

Micromom Vanilla Flavour Nutrition Powder is a thoughtfully crafted supplement designed to bridge the nutritional gaps often experienced by pregnant and breastfeeding mothers. This protein powder nutrition is enriched with essential vitamins and minerals that support fetal development and maternal health.

• Provides a balanced blend of nutrients to support the increased nutritional demands of pregnancy and lactation
• It helps maintain healthy energy levels and overall well-being for mothers
• Supports the growth and development of the baby, both in utero and during breastfeeding
• It offers a delightful vanilla flavour that makes it a pleasure to consume

Pro-PL Cardamom Flavour Powder is a unique postpartum food supplement that combines the goodness of essential nutrients with the delightful aroma and taste of cardamom. This milk powder nutrition is specially formulated to support the health and well-being of mothers during the crucial postpartum care period.

• Provides a comprehensive blend of vitamins, minerals, and proteins essential for postpartum health care.
• Supports the recovery process after childbirth, helping mothers regain strength and vitality.
• Aids in maintaining a healthy milk supply during breastfeeding.
• Offers a delightful cardamom flavour that adds a touch of indulgence to your daily nutrition