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Your baby needs
Nutrition: 120-180 ml, 5-7 feeds/day
Sleep: 5-7 hrs

All you need to know 

Month five is here! Your baby is growing curious, playful, and stronger daily. Expect sweet babbles, giggles, and milestone moments like rolling over, reaching, and exploring. Tummy time becomes a mini workout. Learn how to support their growth and hear from our experts on what to expect.

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 Your Baby's Weight and Height

At five months, your baby shows more strength and coordination, reaching for objects, responding to sounds, and engaging actively with their surroundings.

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  • Weight Gain: On average, babies gain 150-200 grams per week this month.
  • Height Growth: Babies on average grow about 2.5-3.5 cm per month.

Average Measurements for Indian Babies:
 

ParameterBoysGirls
Weight (kg)6.0-9.05.5.-8.0
Height (cms)64-7162-70
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Your Baby's Milestones

At five months, your baby will reach new physical, social, and cognitive milestones. You’ll notice improved coordination, stronger muscles, and growing curiosity.
 

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Key Milestones:

Motor Development:

  • Head Control: Your baby now has excellent head control and may be able to sit with minimal support.
  • Rolling Over: Your baby may begin rolling over from tummy to back or vice versa, enhancing their mobility.
  • Reaching and Grasping: Your baby at this stage may become more adept at reaching for and grabbing objects with purpose.
  • Supported Sitting: Your baby can sit up with support and may hold their head steady in a sitting position.

Cognitive Development:

  • Increased Focus: Your baby can focus on more distant objects and people, demonstrating improved visual attention.
  • Exploring with Hands: Your baby will actively be using their hands to explore their surroundings, grabbing and holding onto objects.
  • Cause-and-Effect Understanding: Your baby may start to understand that their actions, like pushing a button, cause something to happen.

Communication and Language Development:

  • Babbling: Your baby is likely babbling more frequently and may start combining consonant and vowel sounds like "ba-ba" or "da-da."
  • Increased Vocal Play: Expect your baby to experiment with volume and pitch as they continue exploring their voice.
  • Listening and Responding: Your baby may pause when you talk, showing recognition and interest in your voice.

Social and Emotional Development:

  • Social Smiles: Your baby smiles more easily in response to familiar faces and interactions.
  • Increased Interaction: They enjoy social interaction and may laugh, babble, or make eye contact in response to playful interactions.
  • Expressing Emotions: Your baby will begin to express a wider range of emotions, such as happiness, frustration, and excitement.
     

Feeding Your Baby

Your baby’s feeding routine is even more established. They may become more efficient during feeds. Their ability to latch and take in milk continues to improve. 

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Baby Feeding Techniques

Breastfeeding:

  • Continue offering both breasts during feeding sessions.
  • Ensure your baby maintains a proper latch to support efficient feeding.


Bottle Feeding:

  • Use slow-flow nipples to prevent overfeeding.
  • Hold your baby upright during bottle feeds to ensure a comfortable position.

Milk Supply in the Fifth Month

For Breastfeeding Mothers:

  1. By the fifth month, your milk supply is well-established and adjusts to meet your baby’s demand. Feeding on cue helps maintain this balance.
  2. Expect temporary increases in feeding frequency during growth spurts as your baby stimulates more milk production.
  3. Staying well-hydrated and consuming a balanced diet rich in protein, calcium, and healthy fats supports a sustained milk supply.

For Formula Feeding:

  1. As your baby grows, their formula intake may increase slightly. Follow hunger cues and your paediatrician’s recommendations for daily ounces.
  2. If your baby is starting solids, keep formula as their primary nutrition source, gradually introducing new foods while monitoring their response.
  3. Always prepare formula according to the manufacturer’s instructions to ensure it meets your baby’s nutritional needs.
     

Feeding Schedule in the Fifth Month

By five months, your baby’s stomach capacity has significantly increased. This allows for longer intervals between feeds and a more predictable feeding schedule.

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Age: 5-6 months
What: Breast milk 
How much: Nurse every 3-4 hours
How often: Feed 6-7 times a day.

Age: 5-6 months
What: Formula
How much: About half to one cup (4-8 ounces)
How often: Feed 5-7 times a day.

Signs Your Baby is Hungry:

  • Rooting: Turning their head when touched on the cheek.
  • Sucking: Sucking on their hands or fingers.
  • Increased Alertness: Becoming more active or fussy as feeding time approaches.
  • Crying: Crying is considered a late hunger cue, but it may become more varied as they start to use different cries to express their needs.

Signs Your Baby is Full:

  • Relaxed Body: Hands unclench, and their body appears calm and content.
  • Reduced Sucking: Slower or no sucking at the breast or bottle
  • Turning Away: Turning their head or pushing away the breast or bottle.
  • Falling Asleep: This often happens after a satisfying feed, indicating they are full and content.

Top Tips for 5 Month Old Baby

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Vaccine shots

Try distracting your baby with a toy, song or breastfeeding during their vaccine shot.

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Portion size 

When your baby starts eating, feed small portions and encourage them to chew their food.

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Baby nap time

Wrap your baby in a swaddle to make their nap time better and soothing.

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Develop immunity

Discuss routine care & immunisations with your pediatrician to build your baby’s immunity

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Cosy baby

Always keep your baby warm with 1 to 2 layers of clothes and a covered head.

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Diaper changing

For your baby’s peaceful sleep, keep nighttime diaper changes as quiet as possible.

Your Baby's Sleep

By five months, your baby’s sleep patterns are even more consistent. They may sleep for longer stretches. You also may notice that they are taking fewer, but structured naps.

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Sleep Patterns in the Fifth Month

  • Babies typically sleep 13-15 hours per day, with naps and nighttime sleep.
  • Daytime naps: Around 3 naps, each lasting 30 minutes to 2 hours each.
  • Nighttime sleep: Longer stretches, some babies may sleep for 6-8 hours at a stretch. Nighttime awakenings for feeding are still common.
  • Babies are starting to distinguish between day and night and may begin to self-soothe back to sleep.

Caring for Your Baby 

At 5 months, your baby’s skin needs gentle care, as it’s often exposed to frequent contact, movement, and friction from rolling, tummy time, and exploring. 

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Baby Vaccine Schedule

  • Ensure that your baby receives the second doses of DTP, Hib, Hepatitis B, IPV/OPV, and Rotavirus vaccines according to the paediatric vaccination schedule.

Five-month-old Baby Essentials

  • Toys for Development: Provide toys that encourage grasping, reaching, and exploring, such as rattles or softballs.
  • Moisturisers: Use baby-safe moisturisers to keep their skin hydrated.
  • Diapering Supplies: Stock up on diapers, wipes, and rash creams to keep your baby comfortable.
  • Books: Bold-coloured, high-contrast books or interactive board books with textures, flaps, or mirrors can capture their attention.

Baby Bath

  • Bathe your baby 2-3 times weekly with lukewarm water.
  • Use a gentle, fragrance-free baby soap to clean their skin.
  • Avoid scrubbing; pat your baby dry with a soft towel after the bath.
  • Keep their face and folds clean, even on non-bath days.

Routine of a 5-month-old

By now, you and your baby have established a basic schedule. Let's take a quick look at what this schedule may look like (but it's good to remember that every baby is different). 

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ActivityDuration
FeedingEvery 3 hours
Sleep13-15 hours
Play/Interaction3-4 hours

FAQs

What is the ideal weight for a 5-month-old baby?

For boys: 6.0–9.0 kg (13.2–19.8 lbs); for girls: 5.5–8.0 kg (12.1–17.6 lbs).

How much should my baby grow in height?

Babies typically grow 2.5–3.5 cm (1–1.4 inches) per month.

How often should I feed my 5-month-old?

Feed every 3–4 hours, about 5–7 times a day, depending on your baby’s hunger cues and growth needs.

Can I introduce solids to my 5-month-old?

Most babies are ready for solids around 6 months, but some may show readiness earlier. Look for signs like sitting with support and showing interest in food.

What does normal poop look like for a 5-month-old?

For breastfed babies: Soft, yellow to greenish stools; for formula-fed babies: Firmer, tan to brown stools.

Is it normal for my baby to poop less frequently?

Yes, as digestion matures, breastfed babies may poop once every few days, while formula-fed babies usually maintain more regular patterns.

What are the signs of a growth spurt?

Increased feeding, fussiness, clinginess, and temporary disruptions in sleep patterns.

How can I soothe my baby’s teething discomfort?

Use cold teething rings, a chilled washcloth, or safe teething toys. Gentle gum massages can also help alleviate discomfort.

When will my baby start sitting up on their own?

Most babies begin sitting with support around 5 months and may sit unassisted by 6–7 months.

How much sleep does a 5-month-old need?

A 5-month-old typically needs 12–15 hours of sleep daily, including 2–3 naps during the day. Establishing a bedtime routine can help with better sleep.