In the week 1, your baby is
the size of a Poppy Seed
Week 1 marks the start of your journey! Focus on self-care, tracking your cycle, and preparing your body for a healthy pregnancy.
Congratulations, Mom! Your body’s preparing for a potential pregnancy. The first week is measured from the start of your last menstrual period. Hormonal changes begin to occur, although you may not notice much immediately.
In the first week, your body is still preparing for conception. However, subtle symptoms, often resembling premenstrual ones, may appear as your hormones change.
Mild cramping
Period-like cramps as your body prepares for ovulation.
Bloating
Hormonal shifts may cause bloating and a feeling of fullness.
Mood swings
Hormonal changes can make you feel more emotional or irritable.
Tender breasts
Your breasts may feel sore, similar to pre-period symptoms.
Changes in cervical mucus
Mucus may become clearer, stretchy, and slippery around ovulation.
Food cravings or aversions
Unusual food preferences or dislikes may appear.
Headaches and dizziness
Hormonal fluctuations may lead to headaches or light-headedness.
Tracking these symptoms can help you understand your cycle and spot early pregnancy signs. Keep in mind that these signs can vary from person to person.
At this point, there isn’t technically a baby yet! Week 1 is all about your body preparing for fertilisation and creating a nurturing environment for your future baby to grow.
Organ Development
In the first week, organ development hasn't started since fertilisation hasn't occurred yet. However, this phase is significant as your body lays the groundwork for future growth and development.
Physical Features
While physical features have not yet formed, it is remarkable that everything unique about your baby—from eye colour to height—will soon be encoded in its DNA.
Weight of the Foetus
No embryo is present during the first week, so there is no weight to measure. This foundational week is dedicated to creating optimal conditions for the fertilised egg to grow healthily.
Movement of the Baby
There is no movement at this stage; this will come later in the pregnancy. The first fluttering movements are typically felt around 18 to 20 weeks, leaving plenty of time to anticipate this milestone.
Be kind to yourself, be in the present and recognize that at this moment in time, you have a positive pregnancy test, get ready for an adventure!
You may not notice many changes during the first week of pregnancy. Your body is actively preparing to create a healthy environment in case fertilisation occurs.
Breasts
You may not notice significant changes yet, but some individuals experience slight tenderness in their breasts, similar to premenstrual symptoms. This is an early sign that your body is starting to adjust.
Skin, Hair, and Nails
Hormonal shifts have begun. Some people find that their hair feels stronger or shinier, while others might observe changes in their skin.
Uterus and Cervical Position
During the first week, the uterus remains its usual size, but a fresh uterine lining is being formed. Changes in cervical mucus around ovulation may indicate that your body is preparing for pregnancy.
Vaginal Discharge
Discharge may increase slightly during this time, becoming more transparent and slippery—another indication of ovulation. While this change may seem subtle, it is important in supporting conception.
Choose together
Make an informed decision along with your family about your pregnancy treatment options.
Stay active
Moderately intense exercise is great for you, but avoid sports that risk abdominal injury.
Prenatal guide
Attend all your prenatal appointments like vaccinations, tests, ultrasounds
to track vitals
Diet check
Always seek your doctor’s advice to make sure your diet intake is safe for you.
Healthy eating
Include balanced meals with lots of fresh fruits & vegetables in your diet.
Prenatal boost
Start adding prenatal vitamins with folic acid in your diet to help with conception.
There are no pregnancy-specific medical tests in Week 1, as conception has yet to occur. However, if you are planning a pregnancy, this is an excellent time to schedule a consultation.
First Prenatal Visit
Schedule the first prenatal appointment to learn about the journey, address questions and begin your care. The doctor will review the medical history, conduct a physical exam, evaluate the current medications, and discuss lifestyle adjustments.
Blood Tests
To assess fertility, an anti-Müllerian hormone (AMH) test is suggested to measure the ovarian reserve and predict how well you may respond to fertility treatments if needed. It is often combined with tests for follicle-stimulating hormone (FSH) and estradiol.
Ovulation
If ovulation is a concern, blood tests for progesterone can confirm whether ovulation is occurring, with timing based on your menstrual cycle.
Additional tests for gonadotrophins, which stimulate the ovaries to produce eggs, may be recommended for those with irregular periods.
Your Apollo specialists care team
Momverse brings to you a whole team of doctors and experts to make your pregnancy healthy and rewarding. From gynecologist to pediatrician, book appointments with anyone right from here.
During week one, your body is preparing for ovulation, so noticeable changes are limited.
Yes, mood swings can happen even in the early stages of pregnancy due to hormonal changes. You may feel more emotional or have unexpected shifts in mood.
Yes, regular activity is helpful. If you’re considering high-intensity workouts, a quick check with your doctor is recommended.
Eating a balanced diet is always beneficial. If you’re planning to conceive, try increasing your folic acid intake.
In the first week of your pregnancy, the fertilized egg has not yet formed, as conception typically happens about two weeks after the start of your last menstrual period. However, your body is already preparing for pregnancy by thickening the uterine lining, which will later support a developing baby.
Many women experience light spotting in the first week, often mistaken for a menstrual period. This is usually harmless and might be due to hormonal shifts or the body adjusting to a potential pregnancy.
Most women don’t feel pregnancy symptoms during the first week since conception hasn’t occurred yet. However, some may experience mild cramping or changes in discharge as their body prepares for ovulation and potential pregnancy. Early symptoms like nausea and fatigue usually appear a few weeks later.
It's common to notice a clear or milky discharge. This is known as leukorrhea. This may start even in the first week. This discharge helps keep the vaginal area clean and prevents infections.
